Hello @Imogen you are more than welcome, we want you to know you're not alone and your peers are always here to listen and provide support 
It can be very challenging when even the most resilient people in our lives start to feel the affects of the virus. Things will settle, there's good directive and public education coming out quickly now, I have faith we will all begin to work together 🙂 I just took myself to the park with the dog not long ago for a quiet walk on the perimeter, kept my distance from people and it was really good for the brain. Do you have any favourite spots you feel are a safe bet?
Help us push aside the stigma and discrimination surrounding complex mental health and change the way people talk about, and care for, mental illness.
SANE acknowledges the Traditional Owners of Country throughout Australia and recognises the continuing connection to lands, waters and communities. We pay our respect to Aboriginal and Torres Strait Islander cultures; and to Elders past and present.
SANE values diversity. We are committed to providing a safe, culturally appropriate, and inclusive service for all people, regardless of their ethnicity, faith, disability, sexuality, or gender identity.
Help us push aside the stigma and discrimination surrounding complex mental health and change the way people talk about, and care for, mental illness.
SANE acknowledges the Traditional Owners of Country throughout Australia and recognises the continuing connection to lands, waters and communities. We pay our respect to Aboriginal and Torres Strait Islander cultures; and to Elders past and present.
SANE values diversity. We are committed to providing a safe, culturally appropriate, and inclusive service for all people, regardless of their ethnicity, faith, disability, sexuality, or gender identity.