15-12-2020 08:51 PM
15-12-2020 08:51 PM
hi everyone to start of with todays weather has been really warm 35 degrees honestly a bit too warm for my liking but we are in summer secondly Im trying to focus more on the positives in particular Im trying to to be thankfull for what I do have rather than whats been lost lost memories ect Im aware that lots of people are having a hard time at this time of year as well so that makes me realise im not alone with these issues,just taking one day at a time and am improoving with time just have to keep letting go of certain things that my mind keeps reminding me of but over time my minds reminding me less and less trying to focus on christmas and glad that it will soon be a new year
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Help us push aside the stigma and discrimination surrounding complex mental health and change the way people talk about, and care for, mental illness.
SANE acknowledges the Traditional Owners of Country throughout Australia and recognises the continuing connection to lands, waters and communities. We pay our respect to Aboriginal and Torres Strait Islander cultures; and to Elders past and present.
SANE values diversity. We are committed to providing a safe, culturally appropriate, and inclusive service for all people, regardless of their ethnicity, faith, disability, sexuality, or gender identity.
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