11-03-2025 05:20 PM
11-03-2025 05:20 PM
11-03-2025 08:01 PM
11-03-2025 08:01 PM
11-03-2025 08:04 PM
11-03-2025 08:04 PM
Hugs ❤️ @Oaktree , sitting with you my sister
11-03-2025 08:28 PM
11-03-2025 08:28 PM
Thanks @Shaz51
It has all been a bit distressing.
I have an appointment with my psychologist (who I broke up with last week mind you) tomorrow morning. I don’t know how much to tell her. I might go and try and organise my thoughts onto paper.
12-03-2025 05:33 PM
12-03-2025 05:33 PM
I had an appointment with my psychologist today. We did a therapy I was a bit scared of to put some distance between memories and feelings. I feel a bit emotional this afternoon. She said to try and be a bit compassionate with myself and practice some self love and self care. Seeing her again next week
12-03-2025 05:44 PM
12-03-2025 05:48 PM
12-03-2025 07:10 PM
12-03-2025 07:15 PM
12-03-2025 09:06 PM
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Help us push aside the stigma and discrimination surrounding complex mental health and change the way people talk about, and care for, mental illness.
SANE acknowledges the Traditional Owners of Country throughout Australia and recognises the continuing connection to lands, waters and communities. We pay our respect to Aboriginal and Torres Strait Islander cultures; and to Elders past and present.
SANE values diversity. We are committed to providing a safe, culturally appropriate, and inclusive service for all people, regardless of their ethnicity, faith, disability, sexuality, or gender identity.
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