Woke up feeling so shaky today. Really fragile, if that makes sense?? Anxiety in overdrive, my ocd SI thoughts raging.
So I took myself off for a walk to the gardens. Beautiful, a nice distraction.
Hope these flowers brighten your day @greenpea @BlueBay @Shaz51 @MDT @outlander @CheerBear @Gazza75 @Angels333 @2qwerty @TAB @saturnzoon and all who are passing through and have given me such valuable support since I joined the forum.
@Molliex The flowers are beautiful.:). I really hope they have helped to calm you down. How does the saying go 'Stop and smell the roses ....'
Help us push aside the stigma and discrimination surrounding complex mental health and change the way people talk about, and care for, mental illness.
SANE acknowledges the Traditional Owners of Country throughout Australia and recognises the continuing connection to lands, waters and communities. We pay our respect to Aboriginal and Torres Strait Islander cultures; and to Elders past and present.
SANE values diversity. We are committed to providing a safe, culturally appropriate, and inclusive service for all people, regardless of their ethnicity, faith, disability, sexuality, or gender identity.
Help us push aside the stigma and discrimination surrounding complex mental health and change the way people talk about, and care for, mental illness.
SANE acknowledges the Traditional Owners of Country throughout Australia and recognises the continuing connection to lands, waters and communities. We pay our respect to Aboriginal and Torres Strait Islander cultures; and to Elders past and present.
SANE values diversity. We are committed to providing a safe, culturally appropriate, and inclusive service for all people, regardless of their ethnicity, faith, disability, sexuality, or gender identity.