How are you hon and what have you been up to today?
I'm travelling along quite good, my biggest concern is my sleep. I am trying not to worry about it too much because otherwise it will just make me tense and just make matters worse. I have a few specialist appointments coming up early Jan, one of them is really important and hopefully he can shred further light as to what is happening. I took Trouble for a long walk this afternoon. On Friday my bother and SIL arrive for a few days, it will be lovely to see them both
I don't think seth is around @Faith-and-Hope hasn't been since earlier today.
...and btw helpline is offline (chat and phone) until Jan 2nd FYI 
A butterfly with bunny ears - okey dokey - get right onto that....watch this space 
@Faith-and-Hopea butterfly with bunny ears sounds like a great idea!!
Now, if only we knew someone who is great at doing that sort of thing...........
@Zoe7I might use that kayak and come cook a proper dinner for you 
Help us push aside the stigma and discrimination surrounding complex mental health and change the way people talk about, and care for, mental illness.
SANE acknowledges the Traditional Owners of Country throughout Australia and recognises the continuing connection to lands, waters and communities. We pay our respect to Aboriginal and Torres Strait Islander cultures; and to Elders past and present.
SANE values diversity. We are committed to providing a safe, culturally appropriate, and inclusive service for all people, regardless of their ethnicity, faith, disability, sexuality, or gender identity.
Help us push aside the stigma and discrimination surrounding complex mental health and change the way people talk about, and care for, mental illness.
SANE acknowledges the Traditional Owners of Country throughout Australia and recognises the continuing connection to lands, waters and communities. We pay our respect to Aboriginal and Torres Strait Islander cultures; and to Elders past and present.
SANE values diversity. We are committed to providing a safe, culturally appropriate, and inclusive service for all people, regardless of their ethnicity, faith, disability, sexuality, or gender identity.