@Emelia8 - so very good to see you on the support button! 🙂 I really hope things have eased a bit for you and are less painful...no pressure to come back and write posts till you're ready...just very lovely to see you 
@Emelia8 So very conscious of how hard this week is for you and can completely understand the pain you would be feeling. It never goes away - we just find ways to deal with it as best we can
Ameliorate!
Oh wow I did not see that, just read it over on Taking the Plunge.
Take Care and do what you need.
Apple
@Emelia8 am thinking of you very much as you said you have a bad anniversary around now...I think it might be this week sometime...sending you much care and warm gentle hugs...
Help us push aside the stigma and discrimination surrounding complex mental health and change the way people talk about, and care for, mental illness.
SANE acknowledges the Traditional Owners of Country throughout Australia and recognises the continuing connection to lands, waters and communities. We pay our respect to Aboriginal and Torres Strait Islander cultures; and to Elders past and present.
SANE values diversity. We are committed to providing a safe, culturally appropriate, and inclusive service for all people, regardless of their ethnicity, faith, disability, sexuality, or gender identity.
Help us push aside the stigma and discrimination surrounding complex mental health and change the way people talk about, and care for, mental illness.
SANE acknowledges the Traditional Owners of Country throughout Australia and recognises the continuing connection to lands, waters and communities. We pay our respect to Aboriginal and Torres Strait Islander cultures; and to Elders past and present.
SANE values diversity. We are committed to providing a safe, culturally appropriate, and inclusive service for all people, regardless of their ethnicity, faith, disability, sexuality, or gender identity.