03-08-2024 02:44 PM
03-08-2024 02:44 PM
hello and welcome @BigLove
yes, sometimes it is hard trying to a balance in-between everything that is going on
how are you going today , we are here for you
03-08-2024 02:50 PM
03-08-2024 02:54 PM
03-08-2024 02:54 PM
Hello @Krishna , @Tootsy , @Mum10 , @REK24 , @Molly_M , @Numb1 , @Sisco2 , @Ramman , @Cloudwatcher , @Happylifelove
05-08-2024 04:17 PM
05-08-2024 04:17 PM
05-08-2024 04:30 PM
05-08-2024 04:30 PM
hello @WoodBEE
sounds lovely , what kind of books do you like reading 😍
28-08-2024 10:01 PM
28-08-2024 10:01 PM
28-08-2024 10:07 PM
28-08-2024 10:07 PM
Hi there @Megan68 ,
I'm sorry to hear you are tired of the caring role. It must be exhausting to give, give and give some more. Carer's fatigue is very real.
What are some things you do to help you unwind?
29-08-2024 11:32 PM
29-08-2024 11:32 PM
Hi
I listen to music through headphones. Walk
do yoga and be with my dog for relaxation
29-08-2024 11:33 PM
29-08-2024 11:33 PM
Hi
I listen to music through headphones. Walk
do yoga and be with my dog for relaxation
30-08-2024 04:42 PM
30-08-2024 04:42 PM
those are some great unwinding activities! i love walking and listening to music too. @Megan68 have you been able to fit in one of those activities this week? 😊
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Help us push aside the stigma and discrimination surrounding complex mental health and change the way people talk about, and care for, mental illness.
SANE acknowledges the Traditional Owners of Country throughout Australia and recognises the continuing connection to lands, waters and communities. We pay our respect to Aboriginal and Torres Strait Islander cultures; and to Elders past and present.
SANE values diversity. We are committed to providing a safe, culturally appropriate, and inclusive service for all people, regardless of their ethnicity, faith, disability, sexuality, or gender identity.
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