16-07-2019 07:33 PM
16-07-2019 07:33 PM
Thanks @Former-Member and @MDT.
A good first open question is, how has your day been?
One I like too is, what do you think you need right now?
16-07-2019 07:34 PM
16-07-2019 07:34 PM
Yeah totally! @CheerBear Very open ended. I always say "how are you travelling?" And discovered recently with a couple of UK friends that this is not a common turn of phrase globally haha.
@BlueBay Thank you, very good reflections as always 🙂
16-07-2019 07:34 PM
16-07-2019 07:34 PM
16-07-2019 07:35 PM
16-07-2019 07:35 PM
ammmm @Former-Member
" how are you today "
"how are you and your family going "
16-07-2019 07:36 PM
16-07-2019 07:36 PM
So true @MDT I find them definitely a very gentle way to build connection, not super confronting either as we kick off conversations in an online capacity or otherwise Thank you!
16-07-2019 07:37 PM
16-07-2019 07:37 PM
16-07-2019 07:38 PM
16-07-2019 07:38 PM
Yes this is a very good one - what do you think you need right now?
It also invites another person to reflect on their own needs and desires, sometimes as humans we need a gentle prompt 🙂 thank you @whatsinaname
16-07-2019 07:43 PM
16-07-2019 07:43 PM
Agree @Former-Member re "what do you think you need right now" - good one @whatsinaname
A related one is: What are some ways you can be kind to yourself/practice self care?
16-07-2019 07:46 PM
16-07-2019 07:46 PM
Hello everyone. I haven't been around for a while because I have had to reflect on some things pertaining to online/any peer support. I find it quite difficult to know what my needs are in this regard, and find the expectation to know rather unappealing. For me, its not a social thing and I am very off-put by the expectation to connect with people. Due to my history, its usually not something I am interested in, yet alone capable of doing.
I also find open ended questions to be trite and generic most of the time. Lingering sense of having to answer when I am a private person isn't very pleasant either. So whilst I probably have a controversial and unpopular opinion, I think it is important to not expect things from peers and to have recognition that there will be and are peers who either aren't interested in connecting, or cannot develop connection, and that these peers are still just as worthwhile as other peers.
16-07-2019 07:46 PM
16-07-2019 07:46 PM
Yes totally @frog Another good one as it calls on the person to move inwards 🙂 Love this.
If you need urgent assistance, see Need help now
For mental health information, support, and referrals, contact SANE Support Services
SANE Forums is published by SANE with funding from the Australian Government Department of Health
SANE - ABN 92 006 533 606
PO Box 1226, Carlton VIC 3053
Help us push aside the stigma and discrimination surrounding complex mental health and change the way people talk about, and care for, mental illness.
SANE acknowledges the Traditional Owners of Country throughout Australia and recognises the continuing connection to lands, waters and communities. We pay our respect to Aboriginal and Torres Strait Islander cultures; and to Elders past and present.
SANE values diversity. We are committed to providing a safe, culturally appropriate, and inclusive service for all people, regardless of their ethnicity, faith, disability, sexuality, or gender identity.
Help us push aside the stigma and discrimination surrounding complex mental health and change the way people talk about, and care for, mental illness.
SANE acknowledges the Traditional Owners of Country throughout Australia and recognises the continuing connection to lands, waters and communities. We pay our respect to Aboriginal and Torres Strait Islander cultures; and to Elders past and present.
SANE values diversity. We are committed to providing a safe, culturally appropriate, and inclusive service for all people, regardless of their ethnicity, faith, disability, sexuality, or gender identity.
SANE is a public company limited by guarantee and registered tax-exempt charity with DGR (Deductible Gift Recipient) status.
Charity ABN 92 006 533 606. Donations of $2 or more are tax deductible. SANE, PO Box 1226, Carlton VIC 3053.