We have come to the end of our live event- the time flew by!
Such an amazing discussion and we want to say thank you to each and every one of you for openly sharing your experiences, tips and questions with our community here tonight @Mindy911 @znp @Hal1 @Jelly @frog @Emelia8 @bipolarbunny @outlander @Windflowers @SJT63 @BPDSurvivor @greenpea @MDT
To the incredible @Shaz51, you are such an light in the carers forum here at SANE! A true champion for self care and a passionate advocate for wellbeing. Thank you for being our guest here tonight and sharing your insights and experience. We are so grateful to have you in the Community Guide program 
@TideisTurning a huge thank you for the support and compassion you bring to all of these Topic Tuesdays!
For those who want to continue this conversation in the forums, we have some great self care threads that you can jump into! If you are new here, we do close this thread to new replies after the discussion- we would love to see you in our self care discussions:
Carers Hints and tips to Success,
Self care by growing a garden,
Coping Toolbox ( what is in yours to help you cope )
Our next Topic Tuesday is on the topic of grief and loss where we will have special guests from Griefline joining us. We hope to see you there
Take care everyone!
Help us push aside the stigma and discrimination surrounding complex mental health and change the way people talk about, and care for, mental illness.
SANE acknowledges the Traditional Owners of Country throughout Australia and recognises the continuing connection to lands, waters and communities. We pay our respect to Aboriginal and Torres Strait Islander cultures; and to Elders past and present.
SANE values diversity. We are committed to providing a safe, culturally appropriate, and inclusive service for all people, regardless of their ethnicity, faith, disability, sexuality, or gender identity.
Help us push aside the stigma and discrimination surrounding complex mental health and change the way people talk about, and care for, mental illness.
SANE acknowledges the Traditional Owners of Country throughout Australia and recognises the continuing connection to lands, waters and communities. We pay our respect to Aboriginal and Torres Strait Islander cultures; and to Elders past and present.
SANE values diversity. We are committed to providing a safe, culturally appropriate, and inclusive service for all people, regardless of their ethnicity, faith, disability, sexuality, or gender identity.