Forums
Connect with people who understand what you are going through, seek advice and surround yourself with support. We're free, anonymous, and professionally moderated 24/7.
- 47,412Members
- 1,194,685Posts
- 1,400,000Visitors
Topic Tuesday // Self Care for Carers // Tues 20th July, 7:00-8:30PM AEST
- Mark Discussion as New
- Mark Discussion as Read
- Float this Discussion for Current User
- Favourite
- Subscribe
- Printer Friendly Page
- Mark as New
- Favourite
- Subscribe
- Get link
- Flag for Moderator
20 Jul 2021 08:14 PM
20 Jul 2021 08:14 PM
Re: Topic Tuesday // Self Care for Carers // Tues 20th July, 7:00-8:30PM AEST
@Daisydreamer wrote:Question 5 for @Shaz51 and the community: How do you balance your needs as a carer with the needs of the person/s you care for?
I've learned to make strong boundaries and tell her No. If I have a day I have therapy or other important appointments they are not negotiable. I have started recently scheduling her needs to fit in with mine. It doesn't always work, but for my own sanity I need to put my MI needs ahead of her narcissistic supply and selfish need to have me always around. My family have brought me to the brink of suicide, and I've decided now that I need to live for me and not just to be her carer. And I run. A LOT!
- Mark as New
- Favourite
- Subscribe
- Get link
- Flag for Moderator
20 Jul 2021 08:14 PM
20 Jul 2021 08:14 PM
Re: Topic Tuesday // Self Care for Carers // Tues 20th July, 7:00-8:30PM AEST
Question 6: Self care encompasses all of wellbeing. What areas of your wellbeing do you target with your self care practice?
- Mark as New
- Favourite
- Subscribe
- Get link
- Flag for Moderator
20 Jul 2021 08:15 PM
20 Jul 2021 08:15 PM
Re: Topic Tuesday // Self Care for Carers // Tues 20th July, 7:00-8:30PM AEST
- Mark as New
- Favourite
- Subscribe
- Get link
- Flag for Moderator
20 Jul 2021 08:16 PM
20 Jul 2021 08:16 PM
Re: Topic Tuesday // Self Care for Carers // Tues 20th July, 7:00-8:30PM AEST
✨Lockdown really is contributing a lot towards increased MH✨Thats why people like yourselves who take time out to help others is so valuable and very much appreciated✨I know I feel some relief being able to talk to others who understand✨Thank you✨
- Mark as New
- Favourite
- Subscribe
- Get link
- Flag for Moderator
20 Jul 2021 08:16 PM
20 Jul 2021 08:16 PM
Re: Topic Tuesday // Self Care for Carers // Tues 20th July, 7:00-8:30PM AEST
- Mark as New
- Favourite
- Subscribe
- Get link
- Flag for Moderator
20 Jul 2021 08:18 PM
20 Jul 2021 08:18 PM
Re: Topic Tuesday // Self Care for Carers // Tues 20th July, 7:00-8:30PM AEST
- Mark as New
- Favourite
- Subscribe
- Get link
- Flag for Moderator
20 Jul 2021 08:18 PM
20 Jul 2021 08:18 PM
Re: Topic Tuesday // Self Care for Carers // Tues 20th July, 7:00-8:30PM AEST
also have some threads to click onto and have a look at
Carers Hints and tips to Success,
- Mark as New
- Favourite
- Subscribe
- Get link
- Flag for Moderator
20 Jul 2021 08:20 PM
20 Jul 2021 08:20 PM
Re: Topic Tuesday // Self Care for Carers // Tues 20th July, 7:00-8:30PM AEST
As I've got older and have more physical health issues, I do prioritise physical health. I find that by helping to manage pain makes a big difference to my mental health too.
- Mark as New
- Favourite
- Subscribe
- Get link
- Flag for Moderator
20 Jul 2021 08:20 PM
20 Jul 2021 08:20 PM
Re: Topic Tuesday // Self Care for Carers // Tues 20th July, 7:00-8:30PM AEST
Making sure that your needs are front of your mind and scheduling them as a first priority sounds like something you have worked really hard to do @bipolarbunny. It's such an important thing you are doing to recognise the importance of your needs and the role they need to play in keeping you safe and well. I'm hearing that making you a priority and having things in your life for you is something that has been a pivotal point in your recovery- that's a big thing to learn about yourself
We are a bit concerned about you, so we are going to send an email to check in as well. Keep an eye out for that in your inbox
- Mark as New
- Favourite
- Subscribe
- Get link
- Flag for Moderator
20 Jul 2021 08:20 PM
20 Jul 2021 08:20 PM
Re: Topic Tuesday // Self Care for Carers // Tues 20th July, 7:00-8:30PM AEST
Thats why people like yourselves who take time out to help others is so valuable and very much appreciated✨I know I feel some relief being able to talk to others who understand✨Thank you✨
thank you @Mindy911 for you lovely comment
Sane forum is open 24 hours 7 days a week for you to come and have a chat
My favourites
Members feature!Log in to add spaces, events and discussions to your favourites.
Guidelines and technical support
Crisis support
SANE services are not designed for crisis support. If you require immediate support, please contact one of the service providers below.