Hi there SANE Community,
We are very excited to announce that our next Topic Tuesday will be featuring the amazing @Shaz51 talking about self care for carers! Many of you will know @Shaz51 and her passion for carer wellbeing 🙂
Self care
Self care is a term that we speak about on the forums, so what does it mean? Self care is the activities that you do each day that promote your emotional, physical and social health.
Every person's self care will look different- it's as unique as we are. For carers, self care is an important part of maintaining wellbeing and preventing burnout. Often on the forums we hear about compassion fatigue, and the impact on wellbeing that can happen when we don't take time for ourselves.
This discussion will explore burnout and the role of self care in promoting wellbeing as a carer.
Please join us here on Tuesday the 20th of July 2021 from 7:00pm-8:30pm AEST to follow this conversation.
Want to receive a reminder on the night? Hit the 'Support' button below.
New to the forums or want to get involved in this discussion? Check out the How To Guide for Topic Tuesdays.
Help us push aside the stigma and discrimination surrounding complex mental health and change the way people talk about, and care for, mental illness.
SANE acknowledges the Traditional Owners of Country throughout Australia and recognises the continuing connection to lands, waters and communities. We pay our respect to Aboriginal and Torres Strait Islander cultures; and to Elders past and present.
SANE values diversity. We are committed to providing a safe, culturally appropriate, and inclusive service for all people, regardless of their ethnicity, faith, disability, sexuality, or gender identity.
Help us push aside the stigma and discrimination surrounding complex mental health and change the way people talk about, and care for, mental illness.
SANE acknowledges the Traditional Owners of Country throughout Australia and recognises the continuing connection to lands, waters and communities. We pay our respect to Aboriginal and Torres Strait Islander cultures; and to Elders past and present.
SANE values diversity. We are committed to providing a safe, culturally appropriate, and inclusive service for all people, regardless of their ethnicity, faith, disability, sexuality, or gender identity.