‎24-10-2017 08:04 PM
‎24-10-2017 08:04 PM
‎24-10-2017 08:04 PM
‎24-10-2017 08:04 PM
‎24-10-2017 08:05 PM
‎24-10-2017 08:05 PM
‎24-10-2017 08:06 PM
‎24-10-2017 08:06 PM
‎24-10-2017 08:06 PM
‎24-10-2017 08:06 PM
Do you have a template of a plan in the case of a relapse?
‎24-10-2017 08:10 PM
‎24-10-2017 08:10 PM
‎24-10-2017 08:10 PM
‎24-10-2017 08:10 PM
@NikNikno I find it comprehensive enough for my situation, but everyone is different and it might not be comprehensive enough for someone else.
I would probably not express to someone in my real life that I am having these thoughts at the start, so by being able to start my safety plan myself or without someone noticing is important to me. And that doesn't mean I wouldn't get help because I do reach out for help, but not at the start.
‎24-10-2017 08:11 PM
‎24-10-2017 08:11 PM
‎24-10-2017 08:11 PM
‎24-10-2017 08:11 PM
‎24-10-2017 08:11 PM
‎24-10-2017 08:11 PM
If you need urgent assistance, see Need help now
For mental health information, support, and referrals, contact SANE Support Services
SANE Forums is published by SANE with funding from the Australian Government Department of Health
SANE - ABN 92 006 533 606
PO Box 1226, Carlton VIC 3053
Help us push aside the stigma and discrimination surrounding complex mental health and change the way people talk about, and care for, mental illness.
SANE acknowledges the Traditional Owners of Country throughout Australia and recognises the continuing connection to lands, waters and communities. We pay our respect to Aboriginal and Torres Strait Islander cultures; and to Elders past and present.
SANE values diversity. We are committed to providing a safe, culturally appropriate, and inclusive service for all people, regardless of their ethnicity, faith, disability, sexuality, or gender identity.
Help us push aside the stigma and discrimination surrounding complex mental health and change the way people talk about, and care for, mental illness.
SANE acknowledges the Traditional Owners of Country throughout Australia and recognises the continuing connection to lands, waters and communities. We pay our respect to Aboriginal and Torres Strait Islander cultures; and to Elders past and present.
SANE values diversity. We are committed to providing a safe, culturally appropriate, and inclusive service for all people, regardless of their ethnicity, faith, disability, sexuality, or gender identity.
SANE is a public company limited by guarantee and registered tax-exempt charity with DGR (Deductible Gift Recipient) status.
Charity ABN 92 006 533 606. Donations of $2 or more are tax deductible. SANE, PO Box 1226, Carlton VIC 3053.