Living life well with BPD
In this FREE 60-minute webinar, Zonia Weideman explores strategies for managing life with Borderline Personality Disorder (BPD) and improving overall wellbeing.
Gain valuable insights and practical advice on:
- Engaging in meaningful activities that promote purpose and fulfilment
- Developing effective daily routines and time management skills
- Enhancing self-regulation and emotional coping strategies
- Improving social skills and building healthy relationships
- Addressing sensory processing challenges to enhance participation in daily life
- Exploring vocational and educational opportunities aligned with your goals
Includes a 20-minute Q&A session.
Zonia Weideman is a practicing Occupational Therapist, manager, and educator with over two decades of experience in inpatient and community-based services across South Africa, Victoria, and Queensland. She has played a pivotal role in enhancing psychological interventions for consumers with Personality Disorders, leading to the establishment of the award-nominated Living Well Team. Zonia's work spans various settings, including high security units and community services, where she focuses on delivering evidence-based care and innovative solutions such as virtual care to empower consumers on their recovery journey. She looks forward to sharing her expertise with the SANE recovery community.
Help us push aside the stigma and discrimination surrounding complex mental health and change the way people talk about, and care for, mental illness.
SANE acknowledges the Traditional Owners of Country throughout Australia and recognises the continuing connection to lands, waters and communities. We pay our respect to Aboriginal and Torres Strait Islander cultures; and to Elders past and present.
SANE values diversity. We are committed to providing a safe, culturally appropriate, and inclusive service for all people, regardless of their ethnicity, faith, disability, sexuality, or gender identity.
Help us push aside the stigma and discrimination surrounding complex mental health and change the way people talk about, and care for, mental illness.
SANE acknowledges the Traditional Owners of Country throughout Australia and recognises the continuing connection to lands, waters and communities. We pay our respect to Aboriginal and Torres Strait Islander cultures; and to Elders past and present.
SANE values diversity. We are committed to providing a safe, culturally appropriate, and inclusive service for all people, regardless of their ethnicity, faith, disability, sexuality, or gender identity.