Caring for a loved one often means taking on new responsibilities. As rewarding as this may be, we need to remember our own self-care. We all know we can’t pour from an empty cup. So let’s take this opportunity to recharge our batteries!
Each week, we will be adding self-care tips to Wednesdays’ Well of Wellness.
Feel free to share your self-care tips too!
Together, let us draw from this Well of Wellness throughout the week so that we, as a community, can build up this support network in our Carers’ Corner.
No matter how little or much you are involved in your loved one’s care, we thank you and appreciate all your support!
This Wednesday's Wellness Tip looks like this:
As carers, what is something you can do today as part of your self-care?
Hope to hear from you.
@Shaz51 @Determined @ArraDreaming @Tinker67 @Nells @Tiredness @Jen54 @Stargirl @ferngully
hello @tyme
what a great thread my friend
Hello @Determined , @Scoo , @Krishna , @Smc
for mine today is having 2 hours relaxing in bed this afternoon before thinking of cooking dinner
Help us push aside the stigma and discrimination surrounding complex mental health and change the way people talk about, and care for, mental illness.
SANE acknowledges the Traditional Owners of Country throughout Australia and recognises the continuing connection to lands, waters and communities. We pay our respect to Aboriginal and Torres Strait Islander cultures; and to Elders past and present.
SANE values diversity. We are committed to providing a safe, culturally appropriate, and inclusive service for all people, regardless of their ethnicity, faith, disability, sexuality, or gender identity.
Help us push aside the stigma and discrimination surrounding complex mental health and change the way people talk about, and care for, mental illness.
SANE acknowledges the Traditional Owners of Country throughout Australia and recognises the continuing connection to lands, waters and communities. We pay our respect to Aboriginal and Torres Strait Islander cultures; and to Elders past and present.
SANE values diversity. We are committed to providing a safe, culturally appropriate, and inclusive service for all people, regardless of their ethnicity, faith, disability, sexuality, or gender identity.