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Most carers experience a loss of confidence and self esteem. Many suffer guilt and feel as if they have somehow failed. When I was at an all time low, I decided to write in my journal, a list of the strengths and qualities I may have gained as a direct RESULT of being a carer. At first I couldn't think of anything. Then I realised that I had actually developed some strengths and qualities which I would never have gained had I not become a carer. I highly recommend doing this because it does make you feel a bit better.
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22-03-2016 08:50 PM - edited 22-03-2016 08:51 PM
22-03-2016 08:50 PM - edited 22-03-2016 08:51 PM
Jayne4, I'm sorry to hear he is unable to show the same care/thoughtfulness to you as he does to others. Maybe it's all part of the whole scenario of 'having to be cared for'....an underlying resentment that he needs to be cared for. And since you're 'it', you cop it. It's a bit like that old adage, 'You always hurt the one you love'.
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Help us push aside the stigma and discrimination surrounding complex mental health and change the way people talk about, and care for, mental illness.
SANE acknowledges the Traditional Owners of Country throughout Australia and recognises the continuing connection to lands, waters and communities. We pay our respect to Aboriginal and Torres Strait Islander cultures; and to Elders past and present.
SANE values diversity. We are committed to providing a safe, culturally appropriate, and inclusive service for all people, regardless of their ethnicity, faith, disability, sexuality, or gender identity.
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