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Talking through trauma and PTSD
About Talking through trauma and PTSD
Share experiences and explore day-to-day coping strategies for managing trauma.
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| Hi to whoever reads this.I was born the 5th of 6 children and my parents should never have had kids.... 13 Replies 618 Views | 13 Replies | 618 Views | |||
| I started EMDR a while back but ran out of time. And I upset the counsellor once by raising current ... by Dimity 03-09-2024 Latest post 17 hours ago by lighthouse22 36 Replies 983 Views | 36 Replies | 983 Views | |||
| 3 Replies | 366 Views | ||||
| I am not my traumaI am a personA child, sibling, a family memberI am more than my family name howeve... by The-red-centaur 13-07-2024 Latest post 06-09-2024 by DownMoreThanUp 4 Replies 1293 Views | 4 Replies | 1293 Views | |||
| hi,i wondering how everyone else manages to get through each day, and keep going when triggers prese... by Mlw 03-09-2024 Latest post 05-09-2024 by lighthouse22 4 Replies 570 Views | 4 Replies | 570 Views | |||
| Having a history of SA, romantic relationships make me queasy. The idea of the relationship being ce... by creative_writer 09-08-2024 Latest post 24-08-2024 by creative_writer 118 Replies 2452 Views | 118 Replies | 2452 Views | |||
| A line from a song from my favourite artist. On struggle street atm. Having seriously bad flares w... 120 Replies 9794 Views | 120 Replies | 9794 Views | |||
| I have a quarrelsome relationship with sleep I never slept when I was supposed to as a kid and once ... 13 Replies 2728 Views | 13 Replies | 2728 Views | |||
| I wasn’t sure where to post as having problems understanding different methods.I am really lonely an... by Patticake 03-08-2024 Latest post 17-08-2024 by SHAZZA1234 12 Replies 2635 Views | 12 Replies | 2635 Views | |||
| To everyone that has taken time to read, support and reply to my first post I appreciate you all fro... 76 Replies 6912 Views | 76 Replies | 6912 Views | |||
| I’ve been having thoughts about leaving my psych since yesterday as I don’t feel like I’m progressin... by creative_writer 11-08-2024 Latest post 13-08-2024 by creative_writer 19 Replies 1456 Views | 19 Replies | 1456 Views | |||
| First post so hopefully I haven't needed this up*trigger warning SA, SH* I mean the title is the gis... by Rainbowzebra 08-08-2024 Latest post 13-08-2024 by MJG017 16 Replies 2000 Views | 16 Replies | 2000 Views | |||
| I have a long history of masking and perfectionism causing anxiety and depression. This hid my late ... by Andarna 28-07-2024 Latest post 12-08-2024 by MermaidHair 13 Replies 2304 Views | 13 Replies | 2304 Views | |||
| So yesterday I made the choice to put an end to the trauma controlling my life and I feel so much be... by Matty19901 07-08-2024 Latest post 09-08-2024 by Matty19901 10 Replies 1724 Views | 10 Replies | 1724 Views | |||
| 147 Replies 7039 Views | 147 Replies | 7039 Views | |||
| Over the last few months I've purposely stopped seeing friends, cut off family, and stopped doing 's... 6 Replies 1533 Views | 6 Replies | 1533 Views | |||
| TW: Stalking, abuse, drugs, domestic violence Hello everyone, As this is my first post, I'm not qu... by Lil_Sprout 29-07-2024 Latest post 03-08-2024 by Lil_Sprout 2 Replies 1159 Views | 2 Replies | 1159 Views | |||
| Hi so long story short I've gone through a childhood trauma and would like to chat to some people if... by Matty19901 02-08-2024 Latest post 02-08-2024 by Matty19901 19 Replies 2231 Views | 19 Replies | 2231 Views | |||
| TW: SI I read with a sad heart the forum topic Caring is Killing me. Although our stories are differ... by Noteasybeingme 26-07-2024 Latest post 27-07-2024 by SmilingGecko 9 Replies 1773 Views | 9 Replies | 1773 Views | |||
| My employer consistently sexually harassed and enabled/or undertook workplace bullying and violence ... 8 Replies 1869 Views | 8 Replies | 1869 Views | |||
| I know feeling anxious around others and to suppress your emotional needs if often a trauma response... by creative_writer 14-07-2024 Latest post 19-07-2024 by creative_writer 18 Replies 2304 Views | 18 Replies | 2304 Views | |||
| Hi Everyone, I live (very privately) with complex PTSD and have had panic disorder and generalised a... 5 Replies 1807 Views | 5 Replies | 1807 Views | |||
| When I'm alone in social areas I have intense anxiety and want to hide away. The most unusual things... by Yeahright86 13-07-2024 Latest post 17-07-2024 by Hope2Recovery 7 Replies 2033 Views | 7 Replies | 2033 Views | |||
| A few months ago I visited a psychologist for the first time in a while and got the vibes after the ... by Jlol 12-07-2024 Latest post 12-07-2024 by defaultusername 3 Replies 1323 Views | 3 Replies | 1323 Views | |||
| It hit me yesterday how much an old friend used and abused me... TW: SA Content/trigger warningeve... by The-red-centaur 06-07-2024 Latest post 12-07-2024 by defaultusername 8 Replies 2927 Views | 8 Replies | 2927 Views | |||
| Hi all Just signed up to these forums just now as my mental health is circling the drain. I was diag... by somewhatdamaged 09-07-2024 Latest post 09-07-2024 by Glisten 11 Replies 2152 Views | 11 Replies | 2152 Views | |||
| I honestly really struggle with this. Everyone always says be hopeful and you’ll get through it but ... 3 Replies 1229 Views | 3 Replies | 1229 Views | |||
| Content/trigger warningTrigger Warning: self harm, abuse, suicide and possible othersTrigger Warning... by fairyheart 08-06-2024 Latest post 08-07-2024 by fairyheart 71 Replies 5857 Views | 71 Replies | 5857 Views | |||
| Hi there, I’m being chronically stalked online and have been for years. I’ve made police reports so ... by Serendipity-71 29-06-2024 Latest post 29-06-2024 by MisssLane 1 Replies 750 Views | 1 Reply | 750 Views | |||
| Hello everyone, I am needing help or some helpful strategies to deal with severe anxiety disorder. I... 15 Replies 6480 Views | 15 Replies | 6480 Views |
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