02-08-2024 07:49 PM
02-08-2024 07:49 PM
Hi so long story short I've gone through a childhood trauma and would like to chat to some people if anyone is interested
02-08-2024 07:57 PM
02-08-2024 07:57 PM
hey @Matty19901!
hmm i feel very mixed about my childhood trauma if i'm honest, most of my trauma stems from my relationship with my mum - i hate that she did/said certain things that honestly contributed to a lot of my social anxiety, but also those experiences are the reason I'm really empathetic towards others and I've been able to help a lot of my friends with similar struggles.
what about you? would love to hear from you 😊
02-08-2024 07:58 PM
02-08-2024 07:58 PM
02-08-2024 08:04 PM
02-08-2024 08:04 PM
Ok can we chat?
02-08-2024 08:05 PM
02-08-2024 08:27 PM
02-08-2024 08:27 PM
@rav3n mine is due to my dad and things he did and said. It's affected my adult life where I'm angry quite often, lack confidence and has made me become a people pleaser
02-08-2024 08:30 PM
02-08-2024 08:30 PM
I'm sorry to hear that @Matty19901 ,
I hear how past trauma can affect one into their adulthood. It sounds incredibly hard.
Do you have people you can talk to to help work through some of this?
You deserve to be supported.
02-08-2024 08:33 PM
02-08-2024 08:33 PM
@Matty19901 i relate to the anger and lack of confidence! it hurts when its your own family that treats you poorly when they're supposed to love you the most.
have you found strategies to help with the anger, self-confidence and/or people pleasing?
02-08-2024 08:37 PM
02-08-2024 08:37 PM
No I unfortunately don't that's why I came here hoping for some people who would like a chat with me possibly make friends who knows
02-08-2024 08:39 PM
02-08-2024 08:39 PM
@rav3n no I haven't found anything that works it's all been stuff that only patches the surface not looking at the main issue
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Help us push aside the stigma and discrimination surrounding complex mental health and change the way people talk about, and care for, mental illness.
SANE acknowledges the Traditional Owners of Country throughout Australia and recognises the continuing connection to lands, waters and communities. We pay our respect to Aboriginal and Torres Strait Islander cultures; and to Elders past and present.
SANE values diversity. We are committed to providing a safe, culturally appropriate, and inclusive service for all people, regardless of their ethnicity, faith, disability, sexuality, or gender identity.
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