Skip to main content

Re: Riding a wave

Hi @CheerBear and anyone else interested in my adventures with TTT,

I still super like TTT after our third session. Smiley Happy Trying to figure out where to start with the muddle is...well...the first muddle! Today I gave her the super long report that Fred wrote for the court case against the church, so by next week she will have a much better handle on the story. I also gave her the ASD report and the neuropsych assessment I had done a few years ago. 

We discovered that we are on the same page in thinking that complex-PTSD and BPD are exactly the same thing, just a different name. I told TTT how I find it odd when people say they've been diagnosed with BOTH C-PTSD and BPD and she agreed that it is a little odd. We talked about how C-PTSD is a prefereable name because it kind-of explains stuff better rather than suggesting there is a fundamental problem with the person. 

Oh guess what @CheerBear? TTT has gone to conferences by Bessel Van der Kolk. Yay for finding a psychologist who is actually interested in moving beyond skills-based stuff!!! Smiley Very Happy

TTT mentioned that DBT is just the BEGINNING of dealing with giant muddles like BPD/C-PTSD. I responded by telling her how much it bugs me that so many people seem to think DBT is the end point. We talked about how it is super good for helping people to get stable enough to then tackle the underlying muddles, but in and of itself, it doesn't HEAL trauma. I super like that she understands I can actually do the DBT stuff pretty well...but that this alone isn't going to FIX the muddle.

I played with TTT's glitter jars today @CheerBear. She has a blue one and an orange one. I started playing with them around the same time that TTT left the room to hunt down a weighted blanket for me from another psychologist's room - clearly there was some melting down in today's session! Melting down is icky...but having a psychologist who has glitter jars to play with and soft toys to cuddle and who finds you a weighted blanket definitely makes for less ickiness!

Oh and earlier in the session, before the meltdown, I showed TTT how I can stand on my head. She was suitably impressed. I super like how big her office is. She has lots of space for me to show off my head-standing ability. Smiley Happy

I think that's it for this week's TTT report. I really am super excited to have found her. Unmuddling the muddle is going to be sooooooo hard, but I am so relieved that I have finally found the right person to help me do it. Smiley Happy

@Former-Member @Former-Member @NikNik

 

 

Re: Riding a wave

(Sneaking over here because social media talk is surprisingly difficult and has made me have missing my people feelings)

I read your post with the biggest smiles @Phoenix_Rising and a whole lot of wanting to know whether TTT has any people she knows here where I am. She sounds awesomer by the session! She had me at glitter jars, has me again with the BPD and C-PTSD thing, and now Bessel Van der Kolk - totally sold!

I'm so happy for you that you found her. Even though it's a big muddle and it's going to be hard, finding the right person is a HUGE step. Big, big yay.

Thanks heaps for your report 🙂 I am so excited about following along with this adventure (and wishing you could clone her)

Hope tonight is a good sleep one. Night 🙂

Re: Riding a wave

Your session with TTT sounds wonderful @Phoenix_Rising 🎯
Except for the melting bit but TTT helped you there too.
I wish I could have a TTT clone too.
I have an appt tomorrow ( first this year) so I’m feeling a little anxious too. I really like my psych, she’s kind, strong, smart and gets my jokes too.
👍🏻

Re: Riding a wave

Hi @CheerBear and @Catcakes,

I so very VERY badly wish I could clone TTT for you both (and for others in Forum Land). I feel a bit bad talking about her awesomeness because I'm not sure if that will make others sad that they don't have a TTT. It really shouldn't be this hard to find a good therapist!!! I get the very strong impression that all the psychologists in the practice are like TTT - i.e. the practice owner is very particular about who she employs (aside from her manager...although TTT keeps telling me she is nice despite her couple of mess ups). 

I hope your session goes well tomorrow @Catcakes. I'm super glad you have a psychologist that you connect well with. 

@CheerBear I'm sorry to hear that Topic Tuesday brought up big missing-people feelings. Smiley Sad Missing-people feelings HURT!!! Actually that's what triggered my meltdown during today's session - talking about people who had left my world. It sounds like we need to sit together but not in our big missing-people feelings tonight, CheerBear. I will snuggle in your pocket. I'm right there along with Squishy, Mr Seahorse and Dr Havetodo. Can you see us? We aren't going anywhere! 

Goodnight Forum Land. @Former-Member I think I saw you meandering around Forum Land. Super big thank you for watching over the ocean. Smiley Happy

 

Re: Riding a wave

No sad feelings here @Phoenix_Rising... no way... not one bit.

massive big happy feelings for you that TTT is good for you 👍😍👍

Former-Member
Not applicable

Re: Riding a wave

Hi @Phoenix_Rising 🙂 Have read your update on your TTT - glitter jars, soft toys and weighted blankets sound pretty good to me! I hope you continue to have positive experiences with her whilst un-muddling your muddle. 

I am meandering around as usual and watching over the ocean. I hope you rest comfortably in @CheerBear's pocket tonight and CheerBear, I hope that Phoenix_Rising's company helps with those feelings of missing-people. I'll be right here, meandering through Forum Land with you too!

@Catcakes I also hope your session goes well tomorrow 🙂  

Re: Riding a wave

Hey @CheerBear,

Just letting you know that I won't be around today because I'm off on an adventure. My adventure involves a train ride - trains are fun. It should really also involve a bus ride but I don't actually know how to catch a bus, having not done it for about 25 years, so I'm just going to walk from the train station. Smiley Very Happy I know, I know, I can feel how much everyone wishes they were as functional as I so obviously am in the real world. Two university degrees, can't catch a bus! Smiley LOL

Re: Riding a wave

Hey @Phoenix_Rising!

Ooooh wanna know a secret? I don't do buses either! 😆 The bus thing was part of why my hospital appointment adventure a couple of months ago was so epic (I almost stressed more over the bus situation than over the medical stuff haha!)

Thanks for the pocket company last night also. It definitely helps with missing people feelings (as does a meandering river being around too!). Missing people hurts!

Your reports on TTT's awesomeness are so cool. They give hope that helpful helping people really do exist!

I hope your adventure is a fun/interesting one! If it's a sharable one, I'm looking forward to hearing about it. If not, I'll go with knowing without needing to know ☺

@Catcakes I hope your appointment today goes well and feels good for you. It's so hard to have a big gap between getting to access regular supports but you got here! ☺

Hope there's good for all today 😊

Re: Riding a wave

Hi everybody .... 👋

Just popping in for a quick catch-up before my coffee walk,  Hoping to see dolphins today.  I haven’t seen them for aaaaaages, and I really want to touch base with my fin-babies before we leave next week.

Re: Riding a wave

Hope your adventure goes great @Phoenix_Rising.
Unfortunately I don't have a 100% good bus tutorial for Sydney as my experiences are mainly on a private bus company there rather than the blue and white buses... But I can give an approximate tutorial if you want.
I also like to view YouTube videos of public transport/places before I go for the first time, so I can understand the need to walk and make it less stressful than tackling a weird bus thing.

Hope you're having a good day @CheerBear 🙂

Hope you have a good walk @Faith-and-Hope