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Re: Not Coping

That is such a powerful letter @ENKELI. I really like it. Gosh I wish I could think like that. 

Re: Not Coping

Do you know what steam is @ENKELI

All those games seem to go through that. 

Re: Not Coping

@ENKELI, I’m sorry to hear your parents’ divorce affected you deeply. I think sometimes we deny how much painful experiences affect us. I don’t know about you, I was programmed to be positive and shove things under the rug. I felt emotionally neglected by my parents because they never learnt to cope with their own stuff, can’t exactly blame them. I tried to brush off bullying as normal thing kids go through at school. I still to this day sort of downplay the effects. I also tell myself other people don’t want to hear about when I was SA as it makes the uncomfortable and even used to feel like it didn’t even happen to me. I carried a lot of shame and guilt over the years.

I also find faith comforting too. I’m Muslim, but when things feel rough, it’s the only thing keeping me going.

I read the those with mood disorders are more likely to have migraines and vice versa. Migraines have been linked with brain chemistry too. Mood episodes create a lot of stress in the body, getting headaches (even if they are not migraines) isn’t surprising

Re: Not Coping

Who's around to chat? I'm lonely. 

Re: Not Coping

Oh, we just finished the Peer Group Chat @Birdofparadise8 . You could've joined! It would have been great to have you.

Re: Not Coping

I was talking to my dad about covid and my uni classes @tyme 

Re: Not Coping

How'd it go @Birdofparadise8 ?

Re: Not Coping

Yeah alright @tyme 

I just told him what content I have for next week. 

I am still sick; it's so annoying. 

Sorry, I didn't reply last night. I took my meds earlier as the night before it took three hours to kick in and so then last night it took like 30 minutes. 

Did you see the post from Wednesday night just after you finished? 

Re: Not Coping

Hey @Birdofparadise8 how are you
I’m bored as and sick

Re: Not Coping

Hi @ArraDreaming 

I'm sick with covid myself. I got it at the eras tour on Saturday. Mentally not great either. 

How did you get sick?