21-02-2024 07:28 PM
21-02-2024 07:28 PM
21-02-2024 07:31 PM
21-02-2024 07:31 PM
Sounds really tough @Birdofparadise8 can you imagine your happy place?
21-02-2024 07:34 PM
21-02-2024 07:34 PM
If I shut my eyes, I don't see anything. @Blackbird11
I don't even know what would be my happy place. I'm really not happy right now. I'm really not okay.
21-02-2024 07:37 PM
21-02-2024 07:37 PM
Have you tried Sane's support line
1800187263 @Birdofparadise8
21-02-2024 07:42 PM
21-02-2024 07:42 PM
No, I don't like talking to strangers over the phone. I like KHL, but I've already spoken to my regular yesterday @Blackbird11
She was so proud of my progress and stuff when I didn't even know how she could be because I, for one, am not. If I were better, I wouldn't still be depressed for nearly two years now, I think. I first started having symptoms around March 2022.
21-02-2024 07:42 PM
21-02-2024 07:42 PM
[In my experience] @Birdofparadise8 the best thing for anxiety is meds. I am still trying to find a coping mechanism that works.
I hope you feel better soon, both physically and mentally.
[edited by moderator]
21-02-2024 07:43 PM
21-02-2024 07:43 PM
You got COVID from your mum? The concert? @Birdofparadise8
I had COVID during NYE. I couldn't go anywhere even thought I was feeling fine. Actually, I legally COULD go, but I didn't feel it was right for me to go anywhere.
21-02-2024 07:48 PM
21-02-2024 07:50 PM
21-02-2024 07:50 PM
Can you talk to KHL regular tonight @Birdofparadise8
Sounds like it's been a long hard road...
21-02-2024 08:05 PM
21-02-2024 08:05 PM
I'd only be able to talk for 20 minutes, and then I'll just continue to cry afterwards because she'll ask If I'm okay, and I'll have to say yes because I'm not suicidal, so it's not like she can do anything else. It's happened before it's not worth it. @Blackbird11
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Help us push aside the stigma and discrimination surrounding complex mental health and change the way people talk about, and care for, mental illness.
SANE acknowledges the Traditional Owners of Country throughout Australia and recognises the continuing connection to lands, waters and communities. We pay our respect to Aboriginal and Torres Strait Islander cultures; and to Elders past and present.
SANE values diversity. We are committed to providing a safe, culturally appropriate, and inclusive service for all people, regardless of their ethnicity, faith, disability, sexuality, or gender identity.
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Charity ABN 92 006 533 606. Donations of $2 or more are tax deductible. SANE, PO Box 1226, Carlton VIC 3053.