My Mosaic

[Jynx]

Saying nighty night @Bow hope you are soundly snoozling 💜

[Bow]

@Jynx ?

[Jynx]

hiya @Bow 😁

[Bow]

Can I sit with you @Jynx ?

[Jynx]

Course darlin @Bow we can even have a picnic if you like!

[Bow]

Thanks @Jynx  friend

that sounds nice

i had tea with my sw this morning 

[Jynx]

Oh nice how'd it go @Bow did you get to talk about what you wanted to talk about? 

[Bow]

No @Jynx  

im just a failure

a terrible failure 

can’t do anything right 

and then she triggered me by a question she asked

got home and into bed and the spiral began

havent really had far to spiral

feel like I was already near the bottom 

[Jynx]

@Bow oh your brain is being so mean!! You aren't a failure for having a hard time darlin! I'm sorry it feels so spirally - what are you doing to look after yourself/keep yourself safe tonight hun? 

[Bow]

I don’t know @Jynx 

I don’t know what to do

sitting on my bedroom floor trying to stop