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Re: I can’t cope

Hey @tyme 

 

How are you? How’s the shingles? Did you get to the wedding? 

 

Ive not long gotten home. 

Im doing kinda ok. Im trying this self regulation shit. I struggled on the way home this morning but I have been doing the 5 senses and breathing. I haven’t been as stupid in the road so I guess that’s something. 

Work was a bit of a challenge but the shift is over now. Hopefully tonight I’m away from the dozer driver that is humiliating me.


Ill pop on before work if I have time.