20-09-2023 03:24 PM
20-09-2023 03:26 PM
20-09-2023 03:28 PM
20-09-2023 03:28 PM
are you really doing 60 reps per exercise @Meowmy re 12 reps 5 sets ?
I will do bit heavier but less reps
20-09-2023 03:36 PM
20-09-2023 03:36 PM
@TAB hey tabby, I have done two exercises already sixty reps ha
20-09-2023 03:58 PM
20-09-2023 03:58 PM
finished here plus hung washing out @Meowmy am ruined. really light weights only 1 set 8-10 reps plus did situps not done in years , same w squats , I wont be able to move tomorrow lol
20-09-2023 04:00 PM
20-09-2023 04:00 PM
just saying it @StuF means nothing to me, house is old. might throw bag of lime in there ha ha or dead kangaroo ye olde time fixes lol
20-09-2023 04:02 PM
20-09-2023 04:02 PM
.. I have may days @Appleblossom re 'house proud' or at least functional wise .. was just saying to @StuF might throw bag of lime in there or dead kangaroo re old time septic fixes lol. I remember digging one out on farm as kids. No adults involved. shovels and wheelbarrow, go to it ...
20-09-2023 04:03 PM
20-09-2023 04:03 PM
@TAB well done Tabby, done here as well. Getting zero to smash ha ha
20-09-2023 04:06 PM
20-09-2023 04:06 PM
was puffing , finished up lying on floor sweating @Meowmy my lower back is going to love this once get used to it again. prob weeakest ever in some exercises and not far off it in others ha ha had 2 waters throat still dry think beer instead lol
20-09-2023 04:10 PM
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