Night Shift

[Faith-and-Hope]

I'm okay @Former-Member ....

My big kids are back from over east tomorrow , so today was my last pyjama day fro a while ...

My Dad is at home from hospital, exhausted and needing to try to catch up on sleep, but at least his knee is doing well ...

Husband not back yet .... will be stretching out his time away (assuming you're up with his e.d. story) ....

My painting didn't make it into the exhibition I was hoping for, but I didn't set all my expectations on it, so I am disappointed but not bitterly so ....

Cold and rainy here.

S1 and DIL bringing over some take-away dinner, so off-duty with cooking tonight .... yay !

🌷

[Former-Member]

Hi @Former-Member. So sorry you are doing it tough. I really hope the court stuff goes well. I'll be thinking of you and the kids. Wishing you a good rest and some time to relax the routine a bit and catch up your energy before court. Sending hugs😊💜

[Former-Member]

I'm feeling a bit the same as you @hope77. Wishing you the best for your appointment tomorrow. Sending hugs your way too😊💜

[Tyler77]

2nd night of pretty bad insomnia....

Thinking of cutting out caffeine in the afternoon, but need it to do my afternoon walk...Hmmm...

Got some melatonin but that stuff hardly works.

Maybe I'll start drinking alot of chamomile tea in the evening...

Anyone has any tricks or suggestions on how to get a nice deep nites sleep?

[Faith-and-Hope]

Yeah .... cut the caffeine .... ❣

Can you have half a coffee before your afternoon walk @Tyler77, and see how that goes ?  

And have chamomile tea before bed too ?

If that's an improvement, I would suggest making your half-coffee an hour earlier, and see if that improves things further ....

🌷

[plasmo]

nap nap.. didn't get enough last night, spent most of the morning answering the damn phone

[Faith-and-Hope]

So .... what is a telephone's favourite colours ??

[BlueBay]

Goodnight everyone. Not going good tonight. Feeling really cold and achy all over. Feeling destructive with no energy.
Hope you all get some quality sleep

[Faith-and-Hope]

Big hugs @BlueBay

I hope you feel better in the morning ...

When you get hold of Fisiocrem, try some on those aches ❣

❤️

[Kurra]

Is it a blue phone, red phone or grey phone @Faith-and-Hope?