Good Morning

[Former-Member]

Hello @Historylover good luck with your vegetarian diet ❤️  I could not do it for health reasons awhile back. I am on a diabetes med that can stop Vit B12 absorption so I have to eat as much meat as possible now.  I was doing vegan but it no longer serves me well.  There are lots of vegetarian online recipes which are easy to cook.  I used to love adapting recipes for my own use.  I buy meat from regenerative farmers now which is zero carbon emissions. 

Yes Aldi has beautiful leather gloves for winter when your fingers feel icy cold. I hardly ever go into Aldi anymore. I did check out their bulk bags of frozen salmon awhile ago.  I hope you find yourself some nice gloves that you will enjoy wearing. Aldi comes up with lots of ideas with the middle aisle of their stores.

I don't know where greenpea is. Last time I spoke to her she was having difficulties sleeping and her mental health wasn't the best ❤️

[MDT]

onya dude @TAB
keep it real

[TAB]

@MDT  take pre 2021 Hams out for a drink sometime? 

..tell him you've got it from here on out ..

[MDT]

haha @TAB
You should the post I just made now
Tagged you on it

Yeah pre 2021 Hams is a old friend of mine who sometimes visits. I remind him how and me are the same person. I also remind him how the choices he made back then (the good ones) have reaped rewards.

Onwards and upwards

[Former-Member]

Hello @MDT so pleased to hear about the new you.  You are learning about yourself and growing as a person which is wonderful. Keep going!  Self understanding and awareness of your blindspots is a strength.  The average person does not self reflect but rather gets caught up in endless distractions to avoid dealing with themselves

[MDT]

Preach it @Former-Member

[oceangirl]

Hi @TAB 🙃🙂🤞

[TAB]

@oceangirl 😺 Hi

[Former-Member]

Good morning @TAB hows the back pain going today?  Got any plans?  Just juiced a head of celery, had some brekky and will head off for a walk in another hour.  Fasting blood sugar is 5.8 this morning - the numbers are coming down

[Former-Member]

Hello @Historylover are you doing any better today? I wondered whether you could join the suicide narratives group so you can get talking about how youre feeling. Its a humane group run by survivors. I felt you could join and meet people who treat you right and actively listen to you instead of being dismissive.  It is co-ordinated by folk like us who know what its like to feel traumatised and in emotional pain.  I have seen advocates attend this group so it attracts all kinds of people. Just thought I'd mention it to you so you won't be alone and can get added support