06-10-2021 09:14 PM
06-10-2021 09:34 PM
06-10-2021 09:34 PM
@Shaz51 Time for you and I to have a much earned party with all our formite friends. I wil also be 67 😄
06-10-2021 09:39 PM
06-10-2021 09:39 PM
hugs my awesome sister @greenpea yaaaaaa parttyytimmeee xoxo
06-10-2021 09:55 PM
06-10-2021 10:49 PM
06-10-2021 10:49 PM
07-10-2021 01:00 AM
07-10-2021 03:18 AM
07-10-2021 03:18 AM
@Former-Member Good morning hunny. Hope you are okay getting up so early
07-10-2021 03:28 AM
07-10-2021 03:28 AM
Hey @greenpea just forgot to take my meds and woke up early thats all. Are you doing ok, love?
07-10-2021 03:33 AM
07-10-2021 03:33 AM
@Former-Member thank you yes. Just taken my meds and am sitting here wishing the morning away. Might try and get some more sleep but dont think it likely. Talk later. Love peaxxx
07-10-2021 03:45 AM
07-10-2021 03:45 AM
No good darling. I'm so sorry you have to put up with this. It must be so difficult. I have a few ideas that may work apart from eliminating gluten. I'll mention it tomorrow. You rest now.
I usually listen to sleep music in a hertz range off you tube that enables me to cope with the distress of not sleeping. You can keep it on and it allows you to just lie there without as much anxiety associated with sleep deprivation xxoo
The music is restful and gently lulls the body into a relaxed state @greenpea
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Help us push aside the stigma and discrimination surrounding complex mental health and change the way people talk about, and care for, mental illness.
SANE acknowledges the Traditional Owners of Country throughout Australia and recognises the continuing connection to lands, waters and communities. We pay our respect to Aboriginal and Torres Strait Islander cultures; and to Elders past and present.
SANE values diversity. We are committed to providing a safe, culturally appropriate, and inclusive service for all people, regardless of their ethnicity, faith, disability, sexuality, or gender identity.
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