30-06-2022 10:59 AM
30-06-2022 11:14 AM
30-06-2022 11:14 AM
30-06-2022 11:44 AM
30-06-2022 11:44 AM
Hey @TAB I got this in my e-mails this morning. Its FREE advice from a yoga teacher on how to treat knee pain whether its post surgery or you have cartilage, ligament or tendon damage. This yoga teacher has successfully used it on her own knees with the protocol she outlines here:
https://unlimitedenergynow.com/5-minute-routine-to-get-rid-of-knee-pain-at-home/
30-06-2022 11:44 AM
30-06-2022 11:44 AM
Wow I am checking into the forum in the morning ... and its not the wee hours of the night!
Have a Good Day to everyone using the forum.
Apple
30-06-2022 12:25 PM
30-06-2022 12:30 PM
30-06-2022 12:30 PM
30-06-2022 12:31 PM
30-06-2022 12:31 PM
30-06-2022 12:59 PM
30-06-2022 12:59 PM
Don't know if the knee yoga exercises are your thing but passing along anyway @TAB They don't take long to do and Catherine Carrigan has had knee problems herself and has done yoga for around 30 years. I love her articles. She is a New York Times Best Seller and her books have been quite popular. I hope you're having a nice day so far but was thinking of you regarding knee issues. Felt it was ok to share
30-06-2022 01:07 PM
30-06-2022 01:07 PM
30-06-2022 01:58 PM
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