Feeling isolated and lonely

[Gremlin24]

@MJG017 nope, no maccas, kfc or hungry Jacks. I have severe anxiety over eating anything that I haven't cooked myself. Even when I have to go out to eat i stick to safe foods, things that have little or no chance of making me sick, but if something does make me sick then that's it I'm done with whatever I ate that day. 

[MJG017]

@Gremlin24  im not sure i could survive without take away, but its impressive to me that you can.  To be fair, that probably says more about me than you 😁  I could benefit a lot from following your lead, but.... well... I love whoppers! 🤣

[Gremlin24]

@MJG017 there's nothing wrong with take away occasionally. And i used to eat it almost every day at one stage myself but getting food poisoning ruined that for me. I'd say that I save money but with the way the cost of living is it doesn't make much of a difference.🤣

[MJG017]

@Gremlin24  No, take away definitely isnt a cheap option these days!

[Gremlin24]

@MJG017 neither is getting groceries to make food at home. Either ways are both just as expensive now. 

[tyme]

Hey @Gremlin24 , how are you today?

[Gremlin24]

Hello @tyme , I'm having one of those days today so I'm not really sure, I'm sorry. 

How about you?

[tyme]

No need to be sorry. It's totally okay @Gremlin24 . Just know I'm around for the next few hours if you need anything. 

I'm reading things all back to front and upside down today... feels so weird that I have to re-read a post a few times. 

So sorry in advance if I'm off track!

Did you get up to much today?

[Gremlin24]

@tyme thankyou. It's so hard sometimes trying to keep track of multiple messages, i find myself rereading some several times before replying just to make sure I've read it right and respond to everything. 

My day has consisted of multiple panic attacks and trying to get some relief from them but it doesn't matter what I do it's just not working. My heart rate is all over the place today from 193bpm and then we go the opposite down to 53bpm. I'm running on 5 hours sleep over the last 2 days so I really don't know how I'm even functioning. 

[tyme]

Yikes. @Gremlin24 . Do you think going to doc can help?