Daily positives

[Shaz51]

Hugs my friend @Stout ❤️

How are you ☺️ 

[outlander]

daily positive for me is ive had a shower and spent time outdoors. both of these have been a struggle the past few weeks so to shower and go outside has been a nice change

[Stout]

Good now thanks @Shaz51 , after thinking it would help me to go online and share with people.

[Shaz51]

Soo happy to see you around here my awesome friend 🧡 @Stout 😊

[Stout]

Thanks @Shaz51 

I hope the weather was good for being outside @outlander 

[outlander]

it was lovely @Stout its been so cold here (no double digits for a few days at least) in the day and minuses at the night time but today was around 16 and sunny with not much of a breeze so the sun was really warm compared to the last few days

[Kristal]

hi everyone 👏

this is a great idea

some positive vibes today

1. I had a restful sleep without nightmares 

2. I made my bed put on the washing cleaned my flat

3. my son is popping in to have lunch 

i  know how hard day to day can be for me- I also know u gotta celebrate the wins. No matter how small they all count

happy vibes to u all, enjoy ur day keep trying and I will too

tha you 🙏❤️👍

[Glisten]

@tyme @Shaz51 @Stout @outlander @Jynx @ENKELI @Oaktree @greenpea @Meowmy 

I was wondering about my occasional compulsion to cut my hair.

I use to have long blonde hair, but I took to it with a pair of kitchen scissors 2 years ago, and about every 6 weeks I give it another hack. Especially when I’m stressed.

I stumbled across this:

”Dr. Lauren Appio, a psychologist and career coach in Manhattan told Lifehacker, a short haircut can actually help to renew a woman’s sense of self-assurance after suffering a setback.

“I’ve found that people typically have an impulse to cut their hair after they’ve experienced stressful situations, positive or negative, where things have felt somewhat out of their control,” she says. “Making a significant change to your appearance can be soothing because you can see the immediate results of your actions, which reminds you of the power and agency you have in your life.”

[Oaktree]

@Glisten 

I love to buzz cut my hair but when I do so I get questioned about my mental health. However I find that haircut so freeing 

[outlander]

that is an interesting theory @Glisten

many people seem to change their appearance after a significant change