Howdy everyone!
Tonight I want to celebrate @Wolfies who started the thought provoking thread 'How do you find yourself?'
Thanks for raising this topic Wolfies and all those who contributed their experiences!
This week we would like to celebrate @Ellu who started the wonderful discussion 'Valuing Yourself'. Lack of self value is the number one reason most don't seek help - they don't think they deserve it!
Ellu shares great practical advice, which I think I'm going to try myself too 
Thanks for being part of this community Ellu š
Help us push aside the stigma and discrimination surrounding complex mental health and change the way people talk about, and care for, mental illness.
SANE acknowledges the Traditional Owners of Country throughout Australia and recognises the continuing connection to lands, waters and communities. We pay our respect to Aboriginal and Torres Strait Islander cultures; and to Elders past and present.
SANE values diversity. We are committed to providing a safe, culturally appropriate, and inclusive service for all people, regardless of their ethnicity, faith, disability, sexuality, or gender identity.
Help us push aside the stigma and discrimination surrounding complex mental health and change the way people talk about, and care for, mental illness.
SANE acknowledges the Traditional Owners of Country throughout Australia and recognises the continuing connection to lands, waters and communities. We pay our respect to Aboriginal and Torres Strait Islander cultures; and to Elders past and present.
SANE values diversity. We are committed to providing a safe, culturally appropriate, and inclusive service for all people, regardless of their ethnicity, faith, disability, sexuality, or gender identity.