08-07-2024 12:48 AM
10-07-2024 01:11 AM
10-07-2024 01:11 AM
Yo @TAB been thinking of you today & had toes crossed that procedure was positive and drs & nurses give you best care. Wishing u a sturdy recovery.
❤️🏆
My day was very solitary. It annoyed me & made me stronger.
Hope you are having good rest. Take it easy buddy🐻
10-07-2024 01:40 AM
10-07-2024 01:40 AM
@starr I get so angry because I cannot function like I was / am.
I will do it. I am going to be me as far as I can. I don't care about fear anymore. Fear made sad.
I can be me. All I have to do is let go. I am ashamed & humiliated. They are my old stories.
I don't know if I can do it. I have never done it before. I want to be me. That's all.
I am so f$$ing scared. I don't know why. I am good person. I am afraid of being laughed at. I am afraid of not having control xx
10-07-2024 05:56 AM
11-07-2024 11:59 AM
11-07-2024 11:59 AM
I sense that a lot of anger in people like you and I who were abandoned in early childhood hood with significant attachment wounds… is partly our LIFE FORCE. A form of our strength… that… fear interfered with at the deepest levels… anger is the over correcting… beneath fear and anger is the place I aim for…. In meditation and my music…
authenticity… is rarely fixed or solid
love
you being you
04-08-2024 01:00 PM
04-08-2024 01:00 PM
Oh @TAB you are always a s/a.... I'm happy you are still here.
04-08-2024 01:30 PM - edited 04-08-2024 01:33 PM
04-08-2024 01:30 PM - edited 04-08-2024 01:33 PM
Thankyou so much @Appleblossom You can read my soul. It's deeply reassuring. I like the release of self imposed pressure, to ALWAYS be this perfect ideal of myself.
I know I feel best when I am authentic & genuine with myself - then again, this can be wildly 'soul destroying'. It's all about self care & accepting me as I am right now. *Spoiler - I don't think I do ....... yet,? , perhaps, ?
So much comparing to others
If I only compare to me - I slayed the beast with no more than a mirror.
Yes, anger, amongst potentially abundance of other negative emotions ( not'bad' or 'wrong ' - negative as in they take away from me) is the over correction.
i.e. because one feels a sense of missing, or lost pieces of oneself - we attempt to 're-gain' (power?) or prevent further loss.
Have I interpreted you correctly?
It's a form of self punishment, the overcorrection.
I think it is brain doing its normal function, a very strong red stop sign, or red light, to bring to our attention, an error has occurred.
Except that, sometimes the brain gets it wrong. And, all I am left with is a big red pile, telling me, it is no longer safe to move.
- or do, or be...
I'm thinking that finding connection to myself is more of unconscious process. It is the moments, it would not occur to me, to seek outside attention. Maybe, making a meal, or wondering what it's like to feel myself breathing ...& then wondering... can this, alone give me pleasure?
I know the answer is yes, (because I have had this experience when taking bad drugs mmkay) obviously I don't want to go down that path (I don't want anything to own me) but, I love to imagine that laying & feeling my breath, is a pleasurable feeling.
Thankyou for your care xx love youxx
@Shaz51 xx
I hope I haven't says too much, & given away my secret plan for world domination!!
Man, to live a life where I was mostly in TheZone.
Is that even possible in today's busy, consumerism society. Trying to maintain security, safety in each new moment?
I don't know the answer.
It is beautiful dream.
I will settle for 80%
Be great and know how much you all add to my life. Gorgeous, sexy, leaders xx
19-08-2024 10:46 PM
19-08-2024 10:46 PM
Dear @StanD
We are different in some ways but also similar….I was told to express more anger by using a baseball bat on a beanbag…. Way back in the early 1980s… think I have made up for it since.., but still not totally sure what is anger and what is energy… at times it is obvious and at times not… I know I know…. A bit cuckoo…
it’s been a while since I have been on the forums.
Love
Apple
25-08-2024 12:03 AM
25-08-2024 12:03 AM
Yeh I get that. Fear creates sad feelings. I’ve been in a swamp hole, letting the leaking lurches get to my state of mind.
but I had to step out of town and it did me good. Temporary style! It wasn’t much. But one tick where I felt my old self return. Hadn’t seen her round for a long long long time.
Then yep. I was angry at the lurching leech’s. The irony of life!
12-10-2024 02:11 AM
12-10-2024 02:11 AM
My uptake is incredibly delayed I’m sorry @TAB @StanD @Appleblossom @Shaz51
I have been forgetting many things.
Let alone recalling passwords.
I’ve re-created myself in some ways, not a stranger here.
I had to take leave of absence, minus my new existence being late on reply. Another leave of absence of sorts.
So many names thank you I remember you all. 😊
Life evolves!
I was pondering thought earlier, of which Coldplay’s song might shed light..’ am I part of the cure, or am I part of the disease’..
Of course life can draw many analogies, dependent on which day, which time, environment etc.
Im very tired, signing off..but I made return. 😊
If you need urgent assistance, see Need help now
For mental health information, support, and referrals, contact SANE Support Services
SANE Forums is published by SANE with funding from the Australian Government Department of Health
SANE - ABN 92 006 533 606
PO Box 1226, Carlton VIC 3053
Help us push aside the stigma and discrimination surrounding complex mental health and change the way people talk about, and care for, mental illness.
SANE acknowledges the Traditional Owners of Country throughout Australia and recognises the continuing connection to lands, waters and communities. We pay our respect to Aboriginal and Torres Strait Islander cultures; and to Elders past and present.
SANE values diversity. We are committed to providing a safe, culturally appropriate, and inclusive service for all people, regardless of their ethnicity, faith, disability, sexuality, or gender identity.
Help us push aside the stigma and discrimination surrounding complex mental health and change the way people talk about, and care for, mental illness.
SANE acknowledges the Traditional Owners of Country throughout Australia and recognises the continuing connection to lands, waters and communities. We pay our respect to Aboriginal and Torres Strait Islander cultures; and to Elders past and present.
SANE values diversity. We are committed to providing a safe, culturally appropriate, and inclusive service for all people, regardless of their ethnicity, faith, disability, sexuality, or gender identity.
SANE is a public company limited by guarantee and registered tax-exempt charity with DGR (Deductible Gift Recipient) status.
Charity ABN 92 006 533 606. Donations of $2 or more are tax deductible. SANE, PO Box 1226, Carlton VIC 3053.