16-07-2024 11:13 AM
16-07-2024 11:13 AM
Good day Forum friends. @greenpea @Stout @PeppyPatti @StuF @SmilingGecko @Kyle1 @TAB @ENKELI @Shaz51
.
My forum notifications are on the fritz.
Looking forward to the website launch 📱🤳 Hope it is iPhone compatible.🥳
I hope everyone is managing Tuesday as best that they can.
If today goes sideways, be kind to yourself.
G
16-07-2024 12:22 PM - edited 16-07-2024 12:24 PM
16-07-2024 12:22 PM - edited 16-07-2024 12:24 PM
Hello @Stout
Which state are you in ?
Have you thought about just living like in. Timetable like -
7:30 am get up shower
7:45 am coffee
8 am. Get dressed
8.30 am read newspaper
And so on until bed ?
This helps me when the stress hits me hard.
We are all here for you....
16-07-2024 01:45 PM
16-07-2024 01:45 PM
..yeah only just stumbled on this post by accident @Glisten
theres often someone in Re: Tabalugas if no one else around @Stout
16-07-2024 01:51 PM
16-07-2024 01:51 PM
Hi @TAB
Yes, I do that routine. And then after that I do chores around the place, like bills, admin, and the usuals
16-07-2024 01:54 PM
16-07-2024 01:54 PM
fair enough @Stout it was @PeppyPatti s post re routine tho 😊
16-07-2024 01:58 PM
16-07-2024 01:58 PM
Whats your website launch @Glisten is it a business endeavour of yours or a blog?
16-07-2024 01:59 PM
16-07-2024 01:59 PM
Thanks for your support @TAB and @PeppyPatti .
At the moment I start the day real early. I've just got in, and about to rest. How bout you?
16-07-2024 02:04 PM
16-07-2024 02:04 PM
yeah, it varies w me @Stout if cant sleep I get up then go and nap later on .so was up at 5am , but back in bed at 8 am lol
16-07-2024 02:15 PM
16-07-2024 02:15 PM
@TAB I've never done things that way. Unless I have the flu or something I mostly manage ten or so hours before I'm needing the quiet of the couch. Then I eat some followed by sleep. Like now. So I'll sign out now.
Be well.
16-07-2024 03:03 PM
16-07-2024 03:03 PM
notifications no good atm just 'found' this post @Stout take care
If you need urgent assistance, see Need help now
For mental health information, support, and referrals, contact SANE Support Services
SANE Forums is published by SANE with funding from the Australian Government Department of Health
SANE - ABN 92 006 533 606
PO Box 1226, Carlton VIC 3053
Help us push aside the stigma and discrimination surrounding complex mental health and change the way people talk about, and care for, mental illness.
SANE acknowledges the Aboriginal and Torres Strait Islander peoples as traditional custodians of the land on which it operates. We pay respect to Elders past, present and emerging, and value the rich history, unbroken culture and ongoing connection of Aboriginal and Torres Strait Islander people to country.
SANE values diversity. We are committed to providing a safe, culturally appropriate, and inclusive service for all people, regardless of their ethnicity, faith, disability, sexuality, or gender identity.
Help us push aside the stigma and discrimination surrounding complex mental health and change the way people talk about, and care for, mental illness.
SANE acknowledges the Aboriginal and Torres Strait Islander peoples as traditional custodians of the land on which it operates. We pay respect to Elders past, present and emerging, and value the rich history, unbroken culture and ongoing connection of Aboriginal and Torres Strait Islander people to country.
SANE values diversity. We are committed to providing a safe, culturally appropriate, and inclusive service for all people, regardless of their ethnicity, faith, disability, sexuality, or gender identity.
SANE is a public company limited by guarantee and registered tax-exempt charity with DGR (Deductible Gift Recipient) status.
Charity ABN 92 006 533 606. Donations of $2 or more are tax deductible. SANE, PO Box 1226, Carlton VIC 3053.