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Re: What are your favourite relaxation techniques?

Hi @Delicatessen 

This sounds wonderful and it's nice to read - would you consider writing a book? hahaa 

It's amazing what being really mindful can do as it can shift your whole mood and perspective and bring you peace 🙂

Re: What are your favourite relaxation techniques?

Thanks @pinklollipop15 I haven’t indulged in a few weeks. Hope to get back to it this weekend…