~ Toolshed 2: Power Tools for Recovery ~

[MissGremlin]

@Flutterbug9 I'm really loving that first one ❤️.

[Bunniekins]

@Flutterbug9  beautiful affirmations thank you. hope you are well and taking good care of yourself. love always, bunnie xxx

[Flutterbug9]

It’s been a rocky couple of months that feels like hasn’t finished yet @Bunniekins  I’m having a hard time trying to regulate my emotions.  Slightest negative thing happens and I’m either in tears or feeling angry.  When the anger calms I go into tears also.  A coping mechanism for me from 9yo (possibly younger) was get angry so don’t cry, when safe and calm I would burst into tears

I’ve just tagged you into a couple of threads that you might like to read. Will provide info and save me repeating things where I’m likely to forget some things

one thread https://saneforums.org/t5/Managing-thoughts-of-suicide/My-silent-battles/m-p/1878423/highlight/true#... 

Other thread https://saneforums.org/t5/Our-stories/Flutterbug9-s-space/m-p/1872381/highlight/true#M251980 

[Meowmy]

@Chasingsunsets thanks for the tools. Appreciate it.

[ENKELI]

@Flutterbug9 

[Bunniekins]

@Flutterbug9   hey Flutterbug9 i remember my mum telling me not to cry as it will give me wrinkles .... i still cried tears of anger!

thank you for tagging me in to the threads. love bunnie xxxx