The Challenges of Mental Health Wellbeing

[outlander]

oh that must be a relief to know @Sans911
any word on when you can see the specialist?

No, tbh not alot of improvment in my health atm sis. its making it hard to manage. have alot of trial and error meds for nerve damage atm and birth control methods for pcos management, my foot is having a very slow healing time but at oleast after 8 weeks i can just rest my foot on the floor and i havent needed as many pain meds for it now. im abit more back to normal now that the covid vaccine side effecs have worn off but still so fatigued, im struggling to even get out of bed. and i go to bed at 730 now unless im babysitting just not sleeping. my mental health is shocking as well, so many panic attacks in the days now lately esp the last few weeks.

how are your studies going?

[Sans911]

No idea on when I will see specialist - public system so it could be a while yet.

I'm glad things are a little better where your health is concerned. Not so great on the mh front. Do you know what you are so anxious about that's leading to your panic attacks?

Studies are a bit of a mess. Might have to withdraw. Was going to change to another day, and extend from 6 to 12 months. But I've not completed my first module in time. Last week was pretty full on with my mother in hospital.

[outlander]

Hard being on waiting lists @Sans911 hopefully a consult at least wont take to long to get.

Im not really sure whats causing them. I was just sitting in the warm sun the other day and a big one got to me. But theres wasnt really a reason. Alot of them are like that but i can feel how much anxiety and adrenaline is pumping, i had to go back on medications for palpatations because they were getting alot worse too. Im at a point of so anxiously depressed. Dont have energy but cant sit still! But i have to try and stay off my foot as much as possible for at least another 2 weeks 🥴

Im sorry to hear about your mother, i hope she will be ok...
Have a talk to the tafe/uni and see what they think your options are too, they could probably help you out somehow.

[Shaz51]

Hope you mum is ok @Sans911 

And yes waiting is hard sometimes xx

Hello @outlander , @Faith-and-Hope , @Emelia8 , @Snowie ❤❤☕☕

[Faith-and-Hope]

💜🌷💞 @Sans911 ..... 

I am back in the west and sending love your way every day.

You too @outlander 🐴💞🪴..... I am not speaking up much at the moment ..... in 'float when you can't swim' mode ..... but thinking of you.

[Snowie]

@Sans911 💗💗💗

[Eve7]

@Sans911 

💜💜💜💜💜

[Sans911]

Hiya @Eve7 👋

[Sans911]

Aww thanks @Faith-and-Hope... I could use some of your hugs.

[Faith-and-Hope]

@Sans911 ..... 💜