Self Care Alphabet

[Former-Member]

@Former-Member
Thank you so much for Tagging me I Appreciate you! xo 🙂
A- Appreciate all whom have a loving heart, theses people are whom give unconditional love.
A- Abuse.
Never abuse anyone, including yourself, by being blinded of the true inner beauty that lies within.
B-Beautiful.
Look with in the soul, you will see where true beautiful-beauty, lives eternally.
B-Bow
Have you ever taken the time to bow down & look at your reflection in the water? Relax & learn to bow down sometime you will see a Masterpiece.

[Former-Member]

B. -  BELLA, beautiful, brilliant, forum friend @Former-Member,  that's lovely. I think we need look at our own reflection daily, smile and say 'I love you" 💜💜💜

[Former-Member]

B - BED

Last night Kurra's said:
"Kurra is looking after Kurra and going to bed now. I'm in the office tomorrow so I need to be up early"

Great example of 'self-care' thanks Kurra 🙂

[Maggie]

C= Chocolate, preferably Lindt.

[Former-Member]

Good one Maggie, love choc! but only in moderation re waistline.

D - DISCOVERY
I get a buzz out of finding something new, especially places, but even something as simple as new flower in the garden or a butterfly I haven't seen before... Oh, this morning's sunrise was spectacular, like never before, brillient glowing red and far to the east☺
Guess discovery is a form of noticing things different. Makes life worth living.

[Former-Member]

@Former-Member @Maggie @Former-Member @Former-Member @Kurra @outlander @Queenie @greenpea @Former-Member

@Sans911  @CheerBear  @Shaz51 @Former-Member @frog @Former-Member @NikNik @Zoe7 @Ant7

@Faith-and-Hope @BambiFawnThank you so much Dear Lapses

GODS Creations, are Unusually Beautiful, & Magnificently Made! Here are some AMAZING BUTTERFLIES like you just spoke of for us all to enjoy! XO 🙂 <><

[Former-Member]

They are beautiful images @Former-Member thank you ❤❤❤ Today I'm working on

D = DOING
Doing things, moving, staying active.... Have to push against this compulsion to just lay around, even when bones hurt, melancholy, medication drowsy side effects... and raining weather...  One self care DOING thing, I really need to do, is trimming my toenails. Might start with a FOOT SOAK in EpSalts☺. and the other not so fun but beneficial DOING THING I need today, sad to say - the dishes. I think it will be a really nice exercise in self care to find a row of sparkling clean cups to drink out of, or at least one lol 

D = DISHES (an act of self care, hygiene...)

How beautiful is this collection!

[NotLabelDefined]

E for engagement 🙂

engaging with others  and doing things we enjoy  is extraordinarilly excellent  

[Shaz51]

way to go @NotLabelDefined 

F is for Forum Family

Friendships , Fun xx

@Former-Member, @Former-Member, @Maggie, @Former-Member

[Former-Member]

F = FOOD & FLUIDS
- nourishing the body
- healthy food
- gatherings over meals
- creativity preparing food
- the perfect bite