GRATITUDE

[Shaz51]

ohhhhh @Gwynn , @Adge , those quotes are great thank you xoxo

@Snowie, @rye . @Sophie1 

[Snowie]

@Shaz51 @Adge @rye @Sophie1 @Gwynn and anyone else following

[Molliex]

That's lovely @Snowie.

I'm grateful for my job. So many are not so lucky. I'm trying to focus hard on what I have, rather than what I don't. 

💜💜

[Adge]

I am working on current Values & Goals.

A current Goal (purpose) is to reduce & limit daily time spent using my computer (including Mobile phone) – as that is a huge time-waster, & energy drain.

Computer internet time also tends to increase feelings of isolation & frustration – not abate or reduce alienation.

With that in mind, my “Positive Re-frame for Annual Leave” (time-off Work) –

Being Burnt-out, not having had time off since 2017 (except in hospital/ surgery).

• Is to see it as a time for “Renewal”
• “Self-Care”
• “Meditation”
• “Relaxation” & enjoyment.
• “Connecting & engaging with people” (when available) in person.
• Regardless of ability to “Go Places” or “Do particular stuff”.

Adge

[Isabelle]

Today, I am feeling grateful for a cold, cloudy day where I can curl up with some blankets and have a nice cup of coffee. Small things, but things that make me feel less uncomfortable than usual. I am grateful that I had the spoons to get some washing done and a little bit of study too. @Shaz51 - another lovely thread on this forum 🙂

[Shaz51]

that sounds soooo lovely --- to I curl up with some blankets and have a nice cup of coffee

@Isabelle, yes to think of the little things  like sitting on the couch watching the tv shows i tapped during the week 

have you got a small garden ? furbabies ?

[Isabelle]

It is - certainly one of my favourite pick me ups is coffee and blankets.

That sounds nice! 🙂 What sort of shows do you like?

I am very fortunate to live in a semi rural area so I am surrounded by big gum trees and many other native plants, that's my garden. 🙂 No fur babies, but one feathered baby! You?

[Shaz51]

surrounded by big gum trees and many other native plants, that's my garden. ---- that soo nice to sit under @Isabelle 

no furbabies at the moment 

I have had lots and lots of pets 

one feathered baby! --- i used to have budgies, galahs, peachface love bird ( the one in my profile picture )

we like "grand Designs",  "better homes and gardens" , "gardening australia"

[Adge]

[Adge]