Counting Sheep ~ The Importance of Sleep!

[DogMan79]

sorry to hear that Shaz

just for the record. My firsts posts in this thread likely mentioned sleep being one of my strongest CPTSD triggers

i mentioned it again when i was tagged in this thread last september

leading up to sept, i had been sleeping exceptionally well

being tagged in this thread in september triggered me profoundly and i still have not recovered

hopefully today's tag & trigger is less profund

i'm sorry about your situation with hubby

[Glisten]

Oh Shazzy. Na @Shaz51 that’s not good for the brain 🧠 Not good for your diabetes.

Increased Blood pressure and Cortisol.

I hope at the time I’m writing this post, that you have already gone to sleep for the night.

[Jynx]

Hey @DogMan79 guessing this was for @Shaz51 😁

[DogMan79]

@Jynx 

1. I know

2. I LOATHE being tagged

3. I get an annoying email

4. Every time it happens, I express in some form how much I loathe tags

PLEASE STOP!

[Jynx]

Gotcha DogMan79, my bad. 

I really hope this doesn't sound condescending, but I, like you, despise getting loads of emails every time I'm tagged. What I ended up doing was to create a rule in my inbox, so now ALL auto emails from the forums get sent automatically to another folder - no more clogged inbox, no more little red number on my mail app driving me bonkers. If you look up your email host service + 'create rule' on google it should tell you how to do the same. 

If you don't wanna do that tho, that is so fair 👍

lol it might just end up being its own hassle 😅 

[DogMan79]

I managed to find the setting in control panel to turn off all email notifications

IDK if this forum has emoticons, but imagine a happy one