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Coming to terms with reality
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11 Aug 2017 09:47 PM
11 Aug 2017 09:47 PM
Re: Coming to terms with reality
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11 Aug 2017 11:48 PM
11 Aug 2017 11:48 PM
Re: Coming to terms with reality
are you feeling ok @eudemonism
I can understand you feeling angry with the system.
Hope that you have some nice people where you live.
Have you made any friends where you live? Nice walks?
hope to go for a walk myself tomorrow.
take care
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14 Aug 2017 03:19 AM
14 Aug 2017 03:19 AM
Re: Coming to terms with reality
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14 Aug 2017 03:24 AM
14 Aug 2017 03:24 AM
Re: Coming to terms with reality
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14 Aug 2017 03:41 AM
14 Aug 2017 03:41 AM
Re: Coming to terms with reality
I walk often. And in many different locations. Its one of my biggest stress reliefs. But unfortunately my body will not walk me as far as my mind wants to go each day...
A huge problem of mine. Which others are involved in. Is, thinking about other people. And thinking about what they have done (and knowing there is most times more to the story.) Whilst i am alone and at home. And so dearly wanting that companionship and support. And i think speaking my mind toward these people is the best place to start. Otherwise its a game of sugar coating things and being a shoulder to cry on. Which i definitely dont want in return.
I really like being presented with peoples problems. But what they dont like. Is the common sense they get in return. Its usually a case of them wanting to play councillor. Because it gives them a sense of control, power,strength and self worth.
People are all fascinated by themselves
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14 Aug 2017 12:03 PM
14 Aug 2017 12:03 PM
Re: Coming to terms with reality
Found 1 med on the list u mentioned but been taking it 17 yrs yet FM just last year. If time factor is the variable i'm prepared to go against that odd for now cuz it keeps my swings within control and am able to function more or less. Dropped that med for 6 months 5 years ago....i became worse that my initial state and ended up in series of electroconvulsive therapy.
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15 Aug 2017 06:25 PM
15 Aug 2017 06:25 PM
Re: Coming to terms with reality
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15 Aug 2017 06:28 PM
15 Aug 2017 06:28 PM
Re: Coming to terms with reality
how are you today @eudemonism
what have you been up to since we last spoke?
Have you managed to go for any walks?
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15 Aug 2017 06:31 PM
15 Aug 2017 06:31 PM
Re: Coming to terms with reality
I got a dog that i just can't look after properly and I'm thinking I'll be better off without him in the long run and he'll be better off without me. So i gotta go through the process of finding him a new home.
Nothingwill totally solve what im dealing with. But if i can minimize the impact on myself. With positive coping mechanisms. I think that will make it easier.
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15 Aug 2017 06:46 PM
15 Aug 2017 06:46 PM
Re: Coming to terms with reality
Im waking up in the mornings and im feeling incredibly depressed, angry, anxious and unmotivated. And its a slow and steady decline from there. Nothing to get on with. No one positive to go visit. Not focusing and concentrating on what important and best for me. Getting stuck in my head with all this social anxiety which is based around toxic relationships. I feel i got no control over any of it at times. And the practical side of my life gets neglected.
Im missing ques to have a small and healthy breakfast. Go walking. Visit people. Etcetera. Lots of little and important ques that are gonna help me. And getting stuck in a rut. For instance. Im stressing and think about visiting someone or doing something. And the dog debacle is right in front of me!
How have you been anyway? I hope all is well with all things considered. And as tough as life can be at times. Looking after and taking care of yourself well i hope?
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