11-04-2021 10:55 AM
11-04-2021 10:55 AM
11-04-2021 11:04 AM
11-04-2021 11:04 AM
Hi @soul I have a vague idea you might like yoga, but I don't trust my memory!
How are you going? I am trying to get this thread moving a bit.
11-04-2021 11:21 AM
11-04-2021 11:21 AM
Hi @frog mad paper chase here, getting referred to dietician, exercise person, some type of specialist at hosp re incidental results, think overheard more bad news at drs other day, they rang perth chasing test results something was 'positive' which never usually a good sign, come to think of it arthritis specialist years ago said had contradictory result, was never followed up
yeah, so trying to eat right, walking every day, stretches if Good, keeping appts etc, bout it atm, think longer term need to be closer to major hospital think they struggle here.
Thanks for asking, hope your day goes okay
11-04-2021 12:10 PM
11-04-2021 03:44 PM - edited 11-04-2021 03:44 PM
11-04-2021 03:44 PM - edited 11-04-2021 03:44 PM
17-04-2021 10:43 AM
17-04-2021 10:43 AM
Hi @Daisydreamer @HappyCastle @Leggs @Adge @Meowmy @Shaz51 @soul and anyone vaguely yoga inclined, I went to a class this morning. I very rarely do because $ but it was really worth it. 'Slow yo' did me a lot of good and I feel quite refreshed after another hard week.
Hope all's well/ok.
23-04-2021 05:11 PM
23-04-2021 05:11 PM
Hi anyone interested
@Daisydreamer @HappyCastle @Leggs @Adge @Meowmy @Shaz51 @soul
I heard a little anecdote recently about the yoga self hug. I did this pose at my slo-yo class, but idk if it's a true yoga pose. Anyway, the person said give yourself a soothing hug and then swap arms over and hug your evil twin! I liked it because the idea was embrace all of yourself, good and not so good.
13-05-2021 07:58 AM
13-05-2021 07:58 AM
Morning everyone. Peace for the day.
@Daisydreamer @HappyCastle @Leggs @Adge @Meowmy @Shaz51 ... everyone here
27-05-2021 09:31 PM
27-05-2021 09:31 PM
Hi @Former-Member @Daisydreamer @HappyCastle @Leggs @Adge @Meowmy @Shaz51 @TAB ...
everyone about
I don't usually do yoga before bed but I saw this and decided to spend a few minutes winding down.
Wishing you all sound sleep
27-05-2021 09:35 PM
27-05-2021 09:35 PM
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