SAD (Seasonal Affective Disorder (SAD)

[soul]

Don't you just melt at that unconditional love that our pets give us especially dogs @Former-Member? Not sure so much about cats. 

Hope you can work that tension out of your body. What about a massage? I've been meaning to book another one soon.

We do worry about our kids huh? I don't think it ever stops. My daughter was on antidepressants at one stage. She lost her way bit seems to have things back on track now. She's still very moody but I just try to go with the flow. It's what we do.

My son lives with his father but I try to catch up as much as I can. He leads a busy life so I am grateful for a couple of hours together here and there. 

[Former-Member]

[Former-Member]

MY MORNING CUPPA ♨ A really big one because its soooo blooming cold brrr! - 07° here at sunup today.⛄ Didn't sleep much - dog woke me twice and my mind is racing from a great night out (ladies ♨night fund raiser for school chaplains). The music was amazing and the speakers were supper good too. No social anxiety at all (which is amazing for me - hope that lasts, just reeeeeal calm lately, maybe preparing me for something, wonder if its that vision I had in march - that I would attend a funeral late July, ha mha maybe mine cause my butts freezingboff atm just going to the toot lol). Sorry, got off track, no, just really tired lately, have to work 8:30am, so must try sleep again, hope I can last the distance 🙂 🌷🌿

[Former-Member]

MOURNFUL (adjective): feelings expressed, sadness, regret, or grief.
Synonyms: sad, sorrowful, doleful, melancholy, woeful, miserable, unhappy, heartbroken, heavy-hearted, gloomy, dismal, tragic, desolate, dejected, despondent, depressed, downcast, disconsolate, woebegone, forlorn, rueful, lugubrious, sombre, joyless, cheerless, mirthless; funereal, elegiac, plaintive, plangent, dirge-like; rarethrenodic; literary, heartsick, dolorous.
antonyms: happy, joyful, cheerful

Well, maybevnot that bad, just washed out and in pain, like trouble walking pain (from overdoing it yesterday I guess). And a bit teary. Trying not to feel too sorry for myself, but 😿

[Adge]

Me too @Former-Member

I can relate. Despair flashbacks etc today - I can barely get the words out to express myself.

I need find something to enjoy in what's left of the day.

I just can't think of or focus on anything.

Adge

[Adge]

I've been waiting for the locum doctor to come for several hours (since 5.30pm this afternoon).

I'vebeen feeling worse the past few days, especially today.

Adge

[soul]

That's no good @Adge. Hope the doctor has been by now. Take care.

[Adge]

Thanks @soul

No hasn't come. I'm still waiting after more than 3 hours.

He's supposed to arrive within 20 minutes of saying that he's on the way.

They diverted him to other people first they finally admitted - but won't tell me when now.

I'm normally in bed by 8pm even when I'm not I'll. Because I have to get up very early to go to work.

Adge

[Former-Member]

Hi @soul ❤
@Adge, sorry you're still so unwell. As if we haven't got enough to deal with. Did the Dr come eventually? Are you well enough to work?

I'm feeling a bit better this morning, in t no bombardment of Blackdog thinking (like I woke up to yesterday, teary all morning), so hopeful to have a good day. Do have that giant pile of tree cuttings to take to the tip, and A/T Lady's Study GP today (study to catch up with).

Oh no, there it is, another visual flash from the past. My girl getting an award from school. Should be a good memory but its bitter sweet (tears) because she's no longer with us.. Have a photo I want to share with her. Memories can be painful, I long for the day I can rejoycevover her memories without crying.

Oh well, nothing a good cu of tea can't fix / or get me through, have a good day 🌷🌿

[soul]

Brrrr - my fingers are frozen from hanging out the washing. Blowing into my hands and wrapping them around a hot cup of tea. Wasn't so bad as when I was out walking earlier.