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Re: PTSD and full repair of the limbic system

Yeah, it's hard to say what effected what, it's a very complex field indeed. @Appleblossom

Maybe such activities not only repair the brain cells but it has helped me by detracting my mind from negative thoughts. Maybe it's the positive physiological change. as a result of doing rewarding and fulfilling activities, that's also aiding in my recovery.

Overall, I feel better though in terms of mental health and personal fulfilment. So I'll just keep doing all the small things that'll makes me feel better and I know isn't detrimental to my health.

The article also mentioned treatment with medications, has that helped others with PTSD?

Re: PTSD and full repair of the limbic system