I believe you are outdoing me with your beautiful words today @dragonflygirl - I'll have to step up my game lol If nothing else, they have pulled me up enough to be able to think a little now - so thank you for that 
Getting through today is more about time - time to let it all 'wash over' me and time to feel safe again but we should be able to get there like all the other times.
...and @Faith-and-Hope - the beautiful pink lotus flower - is swaying with the ripples made in the water from our wings @dragonflygirl @Shaz51 
Help us push aside the stigma and discrimination surrounding complex mental health and change the way people talk about, and care for, mental illness.
SANE acknowledges the Traditional Owners of Country throughout Australia and recognises the continuing connection to lands, waters and communities. We pay our respect to Aboriginal and Torres Strait Islander cultures; and to Elders past and present.
SANE values diversity. We are committed to providing a safe, culturally appropriate, and inclusive service for all people, regardless of their ethnicity, faith, disability, sexuality, or gender identity.
Help us push aside the stigma and discrimination surrounding complex mental health and change the way people talk about, and care for, mental illness.
SANE acknowledges the Traditional Owners of Country throughout Australia and recognises the continuing connection to lands, waters and communities. We pay our respect to Aboriginal and Torres Strait Islander cultures; and to Elders past and present.
SANE values diversity. We are committed to providing a safe, culturally appropriate, and inclusive service for all people, regardless of their ethnicity, faith, disability, sexuality, or gender identity.