Hi @eth, TuneIn looks great and will benefit many people. I relate to much of what is written on their webpage. The psych/hypnoses and mindfulness course I have been part of are bringing new feelings to my body and mind, helping relaxation.
The NDIS ride has continued to be rocky on my emotions, dealing with people, strangers, telling them intimate details, social anxiety leading to generally overwired nerves. Activities themselves are great, improving fitness, out and about with support and without in about equal measure, enjoying.
Wish I hadn't moved my upper body and neck too hard at the healing dance workshop about ten days ago. Excacerbated my existing pain there, a lot of daily pain past week, 24/7, severe headaches. Eased today. Gratitude.
A peaceful moment as I'm sitting here writing on a soft rainy day, crows chorusing.
Love to all. 
@eth You Go Girrrrrl!
YEP and big Happy Birthdays to @Shaz51 and @Faith-and-Hope
Help us push aside the stigma and discrimination surrounding complex mental health and change the way people talk about, and care for, mental illness.
SANE acknowledges the Traditional Owners of Country throughout Australia and recognises the continuing connection to lands, waters and communities. We pay our respect to Aboriginal and Torres Strait Islander cultures; and to Elders past and present.
SANE values diversity. We are committed to providing a safe, culturally appropriate, and inclusive service for all people, regardless of their ethnicity, faith, disability, sexuality, or gender identity.
Help us push aside the stigma and discrimination surrounding complex mental health and change the way people talk about, and care for, mental illness.
SANE acknowledges the Traditional Owners of Country throughout Australia and recognises the continuing connection to lands, waters and communities. We pay our respect to Aboriginal and Torres Strait Islander cultures; and to Elders past and present.
SANE values diversity. We are committed to providing a safe, culturally appropriate, and inclusive service for all people, regardless of their ethnicity, faith, disability, sexuality, or gender identity.