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Former-Member
Not applicable

'Calm' app

I was recommended an app called 'Calm'.  It's the best $79 I have ever spent.  I no longer need sleeping tablets after using this app for awhile.  It has a lot of 4 - 30 min meditations and motivational talks.  Some are for relaxation, some for anxiety, some for sleep etc.  There is a lot on the app so you don't need to repeat things (well I haven't needed to yet).  I am using it many times a day and, of course, at night as I go off to sleep.  It is fantastic.

2 REPLIES 2
hanami
Senior Contributor

Re: 'Calm' app

Hi @Former-Member 

 

That's amazing that the Calm app has worked so well for you. And wow to be able to give up sleeping tables is pretty awesome too. I have often wondered about the app but always balked at the cost but if it works well it's worthwhile isn't it?!

 

❤️

 

Re: 'Calm' app

Thanks for the recommendation, @Former-Member !