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Self care- walking and cycling
in response to: Re: Self care- walking and cycling
Former-Member
Not applicable

04 Mar 2019 08:44 AM

04 Mar 2019 08:44 AM

04 Mar 2019 08:44 AM

04 Mar 2019 08:44 AM

Re: Self care- walking and cycling

images (5).jpeg

 

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in response to: Re: Self care- walking and cycling
Determined
Senior Contributor

10 Mar 2019 09:46 AM

10 Mar 2019 09:46 AM

10 Mar 2019 09:46 AM

10 Mar 2019 09:46 AM

Re: Self care- walking and cycling

@Former-Member  😁😂🤣

 

Screenshot_20190310-084149_Samsung Internet.jpg

 

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in response to: Re: Self care- walking and cycling
Determined
Senior Contributor

10 Mar 2019 11:39 AM

10 Mar 2019 11:39 AM

10 Mar 2019 11:39 AM

10 Mar 2019 11:39 AM

Re: Self care- walking and cycling

@Former-Member  😉😂🤣

 

Screenshot_20190310-084149_Samsung Internet.jpg

 

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in response to: Re: Self care- walking and cycling
Former-Member
Not applicable

10 Mar 2019 01:54 PM

10 Mar 2019 01:54 PM

10 Mar 2019 01:54 PM

10 Mar 2019 01:54 PM

Re: Self care- walking and cycling

@Determined 

Works for me 😀😀😀

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in response to: Re: Self care- walking and cycling
Determined
Senior Contributor

11 Mar 2019 08:55 AM

11 Mar 2019 08:55 AM

11 Mar 2019 08:55 AM

11 Mar 2019 08:55 AM

Re: Self care- walking and cycling

I was planning to walk to work this morning but at 5.30 another 5 mins turned into an hour before I opened my eyes again so I had to drive to make it on time. 

Tomorrow maybe... 

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in response to: Re: Self care- walking and cycling
Determined
Senior Contributor

13 Mar 2019 07:57 PM - edited 13 Mar 2019 07:57 PM

13 Mar 2019 07:57 PM

13 Mar 2019 07:57 PM - edited 13 Mar 2019 07:57 PM

13 Mar 2019 07:57 PM

Re: Self care- walking and cycling

Feeling 😱😳🙁

Really need to get into some exercise but can't find the energy or motivation...

Screenshot_20190313-185144_Samsung Internet.jpg

 

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in response to: Re: Self care- walking and cycling
Determined
Senior Contributor

14 Mar 2019 04:27 PM

14 Mar 2019 04:27 PM

14 Mar 2019 04:27 PM

14 Mar 2019 04:27 PM

Re: Self care- walking and cycling

Screenshot_20190313-210440_Samsung Internet.jpg

 

Screenshot_20190313-210613_Samsung Internet.jpg

 

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in response to: Re: Self care- walking and cycling
Former-Member
Not applicable

17 Mar 2019 10:03 AM

17 Mar 2019 10:03 AM

17 Mar 2019 10:03 AM

17 Mar 2019 10:03 AM

Re: Self care- walking and cycling

Am walking the hound most days,  Mr Darcy does not like it if she misses her daily stroll.  Don't think it has made a difference to my weight and would still likely be classified as unfit but am finding the walking a little bit easier now.

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in response to: Re: Self care- walking and cycling
Determined
Senior Contributor

19 Mar 2019 03:21 PM

19 Mar 2019 03:21 PM

19 Mar 2019 03:21 PM

19 Mar 2019 03:21 PM

Re: Self care- walking and cycling

Yesterday's effort

Screenshot_20190319-141728_Samsung Health.jpg

 

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in response to: Re: Self care- walking and cycling
Former-Member
Not applicable

19 Mar 2019 04:35 PM

19 Mar 2019 04:35 PM

19 Mar 2019 04:35 PM

19 Mar 2019 04:35 PM

Re: Self care- walking and cycling

Heya crew, just to let you know we're actually covering a bit on self-care tonight for the Carer's topic tuesday here 🙂 Hopefully see some of you there. 

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