Re: Self care- walking and cycling - Page 10 - SANE Forums

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Friends, families and carers

Self care- walking and cycling

in response to: Re: Self care- walking and cycling

Sibling joined us. Now we get to sit here and listen to all the coaching tips 🤬

in response to: Re: Self care- walking and cycling

Do you think the morning rides are a fad with your darling @Determined ?

in response to: Re: Self care- walking and cycling

I don't think so @Former-Member

It is something she genuinely wants to get back into for fitness/ weight loss.

I just realy hope it dosen't become a 200km + per week obsession like it was before her meltdown year. If she can keep it balanced it is actually quite good for her state of mind. When the OCD takes over not so good.

in response to: Re: Self care- walking and cycling

Super slow ride with the family this afternoon.

S2 takes push bike literally lol. He keeps getting off to push it.

Screenshot_20181125-181345_Samsung Health.jpg

Another early morning ride planned with Darling tomorrow. Firat ride is always the hardest so hoping we can manage getting up and going now we have finally managed an early ride 😊

in response to: Self care- walking and cycling

@Determined, present for you images (11).jpeg

in response to: Self care- walking and cycling

images (10).jpeg

in response to: Re: Self care- walking and cycling

have a referral to see a Exercise educator on this wednesday @Former-Member, @Determined, @soul, @Adge arrrrggggggggg

do I need more exercise

in response to: Re: Self care- walking and cycling

in response to: Re: Self care- walking and cycling

Managed a 3.5km walk with the family this afternoon. It wasn't exactly a calorie burning exercise but it was nice to be out as a family.

in response to: Re: Self care- walking and cycling

Have started a daily walk, not by choice, our hound is refusing to go alone with Mr Darcy and she needs her exercise.

images (11).jpg

BTW Did you hear about the fellow that proposed at the fitness centre and she said no ... It didn't work out. (Think his name was Jim).

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Aboriginal flag

Torres Strait Islander flag

Transgender flag

SANE acknowledges the Traditional Owners of Country throughout Australia and recognises the continuing connection to lands, waters and communities. We pay our respect to Aboriginal and Torres Strait Islander cultures; and to Elders past and present.

SANE values diversity. We are committed to providing a safe, culturally appropriate, and inclusive service for all people, regardless of their ethnicity, faith, disability, sexuality, or gender identity.