Hot Chocolate Anyone ?

[Determined]

And I have been good today, other than an iced coffee at around 9am this morning I have had no caffeine at all. 

[soul]

Thinking of you @Determined and hoping you’re okay.

[Determined]

Ok and steady at the moment @soul thanks for checking 

Just not having much luck with sleep atm. 

Was hoping if I pushed myself today and didnt take a rest it might help... no such luck. 

[Determined]

[soul]

Too much stuff going on in your head?

Try to do some physical exercise and wear yourself out if this insomnia keeps up. I find it helps me. 

Chamomile tea? @Determined

[Determined]

Got plenty of exercise today @soul,

Just spent the last 1/2 hour in rocking bub, feeling a lot noddy again so going to try again for some sleep,  thanks for chatting

Truat everything is ok for you, gou are up late also hopeing all ok for you. 

[Faith-and-Hope]

Good morning all ...... ☕️💕👋

[Determined]

Morning @Faith-and-Hope + everyone

[Smc]

Morning.... anyone for a cooling frappuchino? I'll skip the cream on top- I don't like them too rich. 

[Faith-and-Hope]

Hi @Smc ..... just finished a cappuccino here .....