04-07-2023 08:14 PM
04-07-2023 08:14 PM
@Shaz51 Breathing meditation, Progressive muscle relaxation, walks and bike rides and simply giving myself permission to rest. Been hyper vigilant for so many years now it’s time for a rest 🙏
10-07-2023 05:14 PM
10-07-2023 05:14 PM
Hi @Shaz51, thanks for the tag.
I like the Words With Friends game too. 🙂
I've been a bit absent lately, partially because we've been busy... but good-busy. One of our sons got married three weeks ago. My first time "mother of the bride/groom". Was a really lovely day. Lots of happy chatting and dancing and plain fun. Only downer was Hubby and I caught our first case of COVID, probably picked it up a the wedding. We didn't get it too horrible, but by the time we were both in the safe zone it was two weeks out of circulation, with me absolutely bursting to talk about the wedding with friends! 😛 Happiest occasion we've had in a while. Did us good.
10-07-2023 06:09 PM
10-07-2023 06:09 PM
Ohh soo wonderful 😍 @Smc
I love to play words with friends with you xxx
10-07-2023 06:19 PM
10-07-2023 06:22 PM
10-07-2023 06:22 PM
Hello and hugs @outlander , @Smc 🥰
10-07-2023 06:33 PM
10-07-2023 06:41 PM
10-07-2023 06:41 PM
I think I must of twisted something, 🤔 but my right side is aching sooo much
How are you @Smc , @outlander , @Krishna , @Wayney
10-07-2023 06:42 PM
10-07-2023 06:42 PM
10-07-2023 06:44 PM
10-07-2023 06:44 PM
Me too @outlander and not my kidney xx
How has your day been xx
10-07-2023 06:49 PM
10-07-2023 06:49 PM
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Help us push aside the stigma and discrimination surrounding complex mental health and change the way people talk about, and care for, mental illness.
SANE acknowledges the Traditional Owners of Country throughout Australia and recognises the continuing connection to lands, waters and communities. We pay our respect to Aboriginal and Torres Strait Islander cultures; and to Elders past and present.
SANE values diversity. We are committed to providing a safe, culturally appropriate, and inclusive service for all people, regardless of their ethnicity, faith, disability, sexuality, or gender identity.
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