‎10-09-2018 11:28 AM
‎10-09-2018 11:28 AM
This thread gives tips on taking care of ourselves.
‎10-09-2018 02:16 PM
‎10-09-2018 02:16 PM
@Former-Member thanks for sending me through this link
‎10-09-2018 03:07 PM
‎10-09-2018 03:07 PM
‎10-09-2018 03:08 PM
‎10-09-2018 03:08 PM
‎10-09-2018 09:30 PM
‎10-09-2018 09:30 PM
Hi @Jkate and welcome to the forums 🌹
‎15-09-2018 04:03 PM
‎15-09-2018 04:03 PM
hello @SarahJane73, @tweediemathew, and welcome to the forum
Hello @Faith-and-Hope, @Former-Member, @Jkate, @Adge, @Determined
‎19-09-2018 06:40 PM
‎19-09-2018 06:40 PM
‎20-09-2018 07:42 PM
‎20-09-2018 07:42 PM
Check out this thread - plenty of self care ideas if you scroll through.
‎22-09-2018 08:48 AM
‎22-09-2018 08:48 AM
There are some tips in this threads you might like.
‎23-09-2018 05:29 PM
‎23-09-2018 05:29 PM
If you need urgent assistance, see Need help now
For mental health information, support, and referrals, contact SANE Support Services
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SANE values diversity. We are committed to providing a safe, culturally appropriate, and inclusive service for all people, regardless of their ethnicity, faith, disability, sexuality, or gender identity.
Help us push aside the stigma and discrimination surrounding complex mental health and change the way people talk about, and care for, mental illness.
SANE acknowledges the Traditional Owners of Country throughout Australia and recognises the continuing connection to lands, waters and communities. We pay our respect to Aboriginal and Torres Strait Islander cultures; and to Elders past and present.
SANE values diversity. We are committed to providing a safe, culturally appropriate, and inclusive service for all people, regardless of their ethnicity, faith, disability, sexuality, or gender identity.
SANE is a public company limited by guarantee and registered tax-exempt charity with DGR (Deductible Gift Recipient) status.
Charity ABN 92 006 533 606. Donations of $2 or more are tax deductible. SANE, PO Box 1226, Carlton VIC 3053.